Canada
EST
Myanmar
MT

Time Difference

EST (Eastern Standard Time) is 11 hours and 30 minutes behind MT (Myanmar Time)
6:30 am06:30 in Nepean, Canada is 6:00 pm18:00 in Myingyan, Myanmar

Nepean to Myingyan call time
Best time for a conference call or a meeting is between 7am-9am in Nepean which corresponds to 6:30pm-8:30pm in Myingyan

6:30 am06:30 EST (Eastern Standard Time) (Nepean, Canada). Offset UTC -5:00 hours
6:00 pm18:00 MT (Myanmar Time) (Myingyan, Myanmar). Offset UTC +6:30 hours

6:30 am06:30 Nepean, Canada / 6:00 pm18:00 Myingyan, Myanmar

Nepean, Canada Myingyan, Myanmar
12am (midnight) 11:30 am
1am 12:30 pm
2am 1:30 pm
3am 2:30 pm
4am 3:30 pm
5am 4:30 pm
6am 5:30 pm
7am 6:30 pm
8am 7:30 pm
9am 8:30 pm
10am 9:30 pm
11am 10:30 pm
12pm (noon) 11:30 pm
1pm 12:30 am
2pm 1:30 am
3pm 2:30 am
4pm 3:30 am
5pm 4:30 am
6pm 5:30 am
7pm 6:30 am
8pm 7:30 am
9pm 8:30 am
10pm 9:30 am
11pm 10:30 am
0:00 11:30
1:00 12:30
2:00 13:30
3:00 14:30
4:00 15:30
5:00 16:30
6:00 17:30
7:00 18:30
8:00 19:30
9:00 20:30
10:00 21:30
11:00 22:30
12:00 23:30
13:00 0:30
14:00 1:30
15:00 2:30
16:00 3:30
17:00 4:30
18:00 5:30
19:00 6:30
20:00 7:30
21:00 8:30
22:00 9:30
23:00 10:30

Nepean Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Nepean Facts

Country
Canada
Alternative Names
Nepean, Nepin, Непин
Population
180,000
Currency
Dollar (CAD)
Geographic Coordinates
45° 20' N Latitude / 75° 43' W Longitude
International Dialing Code
+1

Myingyan Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Myingyan Facts

Country
Myanmar
Alternative Names
Myingan, Myingyan
Population
141,713
Currency
Kyat (MMK)
Geographic Coordinates
21° 27' N Latitude / 95° 23' E Longitude
International Dialing Code
+95