Canada
EST
Nepal
NT

Time Difference

EST (Eastern Standard Time) is 10 hours and 45 minutes behind NT (Nepal Time)
6:30 am06:30 in Morningside, Canada is 5:15 pm17:15 in Gaur, Nepal

Morningside to Gaur call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Morningside which corresponds to 6:15pm-8:15pm in Gaur

6:30 am06:30 EST (Eastern Standard Time) (Morningside, Canada). Offset UTC -5:00 hours
5:15 pm17:15 NT (Nepal Time) (Gaur, Nepal). Offset UTC +5:45 hours

6:30 am06:30 Morningside, Canada / 5:15 pm17:15 Gaur, Nepal

Morningside, Canada Gaur, Nepal
12am (midnight) 10:45 am
1am 11:45 am
2am 12:45 pm
3am 1:45 pm
4am 2:45 pm
5am 3:45 pm
6am 4:45 pm
7am 5:45 pm
8am 6:45 pm
9am 7:45 pm
10am 8:45 pm
11am 9:45 pm
12pm (noon) 10:45 pm
1pm 11:45 pm
2pm 12:45 am
3pm 1:45 am
4pm 2:45 am
5pm 3:45 am
6pm 4:45 am
7pm 5:45 am
8pm 6:45 am
9pm 7:45 am
10pm 8:45 am
11pm 9:45 am
0:00 10:45
1:00 11:45
2:00 12:45
3:00 13:45
4:00 14:45
5:00 15:45
6:00 16:45
7:00 17:45
8:00 18:45
9:00 19:45
10:00 20:45
11:00 21:45
12:00 22:45
13:00 23:45
14:00 0:45
15:00 1:45
16:00 2:45
17:00 3:45
18:00 4:45
19:00 5:45
20:00 6:45
21:00 7:45
22:00 8:45
23:00 9:45

Morningside Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Morningside Facts

Country
Canada
Population
17,455
Currency
Dollar (CAD)
Geographic Coordinates
43° 47' N Latitude / 79° 12' W Longitude
International Dialing Code
+1

Gaur Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Gaur Facts

Country
Nepal
Alternative Names
Gaur, Gaura, Gour, Гаура
Population
27,325
Currency
Rupee (NPR)
Geographic Coordinates
26° 45' N Latitude / 85° 16' E Longitude
International Dialing Code
+977