Canada
MST
Nigeria
WAT

Time Difference

MST (Mountain Standard Time) is 8 hours behind WAT (West Africa Time)
10:00 pm22:00 in Medicine Hat, Canada is 6:00 am06:00 in Olupona, Nigeria

Medicine Hat to Olupona call time
Best time for a conference call or a meeting is between 8am-10am in Medicine Hat which corresponds to 4pm-6pm in Olupona

10:00 pm22:00 MST (Mountain Standard Time) (Medicine Hat, Canada). Offset UTC -7:00 hours
6:00 am06:00 WAT (West Africa Time) (Olupona, Nigeria). Offset UTC +1:00 hour

10:00 pm22:00 Medicine Hat, Canada / 6:00 am06:00 Olupona, Nigeria

Medicine Hat, Canada Olupona, Nigeria
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Medicine Hat Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
MDT - Mountain Daylight Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Mountain Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Medicine Hat Facts

Country
Canada
Alternative Names
Medicine Hat, Medikan Hat, Medisin Hetas, Medisin Khat, Medisin-Get, Medisin-Khat, YXH, mdsyn hat, mdysyn ht, mei di xin ha te, Медисин Хат, Медисин-Гет, Медисин-Хат, مدسين هات, مدیسین هت, میڈیسن ہیٹ, 梅迪辛哈特
Population
63,138
Currency
Dollar (CAD)
Geographic Coordinates
50° 02' N Latitude / 110° 40' W Longitude
International Dialing Code
+1

Olupona Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Olupona Facts

Country
Nigeria
Alternative Names
Olupona, Olupono
Population
95,002
Currency
Naira (NGN)
Geographic Coordinates
7° 35' N Latitude / 4° 10' E Longitude
International Dialing Code
+234