Lorraine, Canada to Bamenda, Cameroon
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
3:30 am03:30 in Lorraine, Canada is 9:30 am09:30 in Bamenda, Cameroon
Lorraine to Bamenda call time
Best time for a conference call or a meeting is between 8am-12pm in Lorraine which corresponds to 2pm-6pm in Bamenda
3:30 am03:30 EST (Eastern Standard Time) (Lorraine, Canada). Offset UTC -5:00 hours
9:30 am09:30 WAT (West Africa Time) (Bamenda, Cameroon). Offset UTC +1:00 hour
3:30 am03:30 Lorraine, Canada / 9:30 am09:30 Bamenda, Cameroon
| Lorraine, Canada | Bamenda, Cameroon |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Lorraine Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Lorraine Facts
Country
Canada
Population
9,613
Currency
Dollar (CAD)
Geographic Coordinates
45° 41' N Latitude / 73° 46' W Longitude
International Dialing Code
+1
Bamenda Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Bamenda Facts
Country
Cameroon
Alternative Names
BPC, Bamenda, Bamendy, ba men da, bamenda, bamynda, Баменда, Баменды, بامیندا, バメンダ, 巴门达, 바멘다
Population
393,835
Currency
Franc (XAF)
Geographic Coordinates
5° 57' N Latitude / 10° 08' E Longitude
International Dialing Code
+237