Les Coteaux, Canada to Gowurdak, Turkmenistan
Time Difference
EST (Eastern Standard Time) is 10 hours behind
7:30 am07:30 in Les Coteaux, Canada is 5:30 pm17:30 in Gowurdak, Turkmenistan
Les Coteaux to Gowurdak call time
Best time for a conference call or a meeting is between 8am-10am in Les Coteaux which corresponds to 6pm-8pm in Gowurdak
7:30 am07:30 EST (Eastern Standard Time) (Les Coteaux, Canada). Offset UTC -5:00 hours
5:30 pm17:30 (Gowurdak, Turkmenistan). Offset UTC +5:00 hours
7:30 am07:30 Les Coteaux, Canada / 5:30 pm17:30 Gowurdak, Turkmenistan
| Les Coteaux, Canada | Gowurdak, Turkmenistan |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
Les Coteaux Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Les Coteaux Facts
Country
Canada
Population
17,396
Currency
Dollar (CAD)
Geographic Coordinates
45° 17' N Latitude / 74° 13' W Longitude
International Dialing Code
+1
Gowurdak Information
Time Zone
Abbreviation / Name
+05 -
TMT - Turkmenistan Time
TMT - Turkmenistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Turkmenistan Time.
+5:00 hours during Turkmenistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Gowurdak Facts
Country
Turkmenistan
Alternative Names
Gaurdak, Gaurdakstroy, Gaurdstroi, Gaurdstroy, Gowurdak
Population
34,745
Currency
Manat (TMT)
Geographic Coordinates
37° 48' N Latitude / 66° 02' E Longitude
International Dialing Code
+993