Laval, Canada to Songea, Tanzania
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
9:30 pm21:30 in Laval, Canada is 5:30 am05:30 in Songea, Tanzania
Laval to Songea call time
Best time for a conference call or a meeting is between 8am-10am in Laval which corresponds to 4pm-6pm in Songea
9:30 pm21:30 EST (Eastern Standard Time) (Laval, Canada). Offset UTC -5:00 hours
5:30 am05:30 EAT (Eastern Africa Time) (Songea, Tanzania). Offset UTC +3:00 hours
9:30 pm21:30 Laval, Canada / 5:30 am05:30 Songea, Tanzania
| Laval, Canada | Songea, Tanzania |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Laval Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Laval Facts
Country
Canada
Alternative Names
Laval, Laval', Lavalis, Lavalo, la wa lei, lafal, lawal kbk, lawl, ravu~aru, Λαβάλ, Лавал, Лаваль, לאוואל, لافال, لاوال، کبک, لاول, ラヴァル, 拉瓦勒
Population
376,845
Currency
Dollar (CAD)
Geographic Coordinates
45° 34' N Latitude / 73° 41' W Longitude
International Dialing Code
+1
Songea Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Songea Facts
Country
Tanzania
Alternative Names
SGX, Songea, Songeja, Ssongea, sangy, song gai a, song-gea, songea, swngya, Сонгеа, Сонгея, سانگی, سونگیا, ソンゲア, 松蓋阿, 송게아
Population
126,449
Currency
Shilling (TZS)
Geographic Coordinates
10° 40' S Latitude / 35° 38' E Longitude
International Dialing Code
+255