Canada
AST
Afghanistan
AT

Time Difference

AST (Atlantic Standard Time) is 8 hours and 30 minutes behind AT (Afghanistan Time)
6:00 am06:00 in Lantz, Canada is 2:30 pm14:30 in Jalalabad, Afghanistan

Lantz to Jalalabad call time
Best time for a conference call or a meeting is between 8am-10am in Lantz which corresponds to 4:30pm-6:30pm in Jalalabad

6:00 am06:00 AST (Atlantic Standard Time) (Lantz, Canada). Offset UTC -4:00 hours
2:30 pm14:30 AT (Afghanistan Time) (Jalalabad, Afghanistan). Offset UTC +4:30 hours

6:00 am06:00 Lantz, Canada / 2:30 pm14:30 Jalalabad, Afghanistan

Lantz, Canada Jalalabad, Afghanistan
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Lantz Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
ADT - Atlantic Daylight Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
-3:00 hours during Atlantic Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Lantz Facts

Country
Canada
Population
2,229
Currency
Dollar (CAD)
Geographic Coordinates
44° 59' N Latitude / 63° 28' W Longitude
International Dialing Code
+1

Jalalabad Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Jalalabad Facts

Country
Afghanistan
Alternative Names
Djelalabad, Dschalalabad, Dzalalabad, Dzhelalabad, Dżalalabad, JAA, Jalakot, Jalal-Kut, Jalalabad, Jalalkoat, Jalalkot, Jalālkot, Jalālābād, Jelalabad, Tarun City, jalalabada, jlal abad, Джелалабад, جلال آباد, جلال‌آباد, জালালাবাদ
Population
200,331
Currency
Afghani (AFN)
Geographic Coordinates
34° 25' N Latitude / 70° 27' E Longitude
International Dialing Code
+93