L'Assomption, Canada to Benguela, Angola
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
9:00 pm21:00 in L'Assomption, Canada is 3:00 am03:00 in Benguela, Angola
L'Assomption to Benguela call time
Best time for a conference call or a meeting is between 8am-12pm in L'Assomption which corresponds to 2pm-6pm in Benguela
9:00 pm21:00 EST (Eastern Standard Time) (L'Assomption, Canada). Offset UTC -5:00 hours
3:00 am03:00 WAT (West Africa Time) (Benguela, Angola). Offset UTC +1:00 hour
9:00 pm21:00 L'Assomption, Canada / 3:00 am03:00 Benguela, Angola
| L'Assomption, Canada | Benguela, Angola |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
L'Assomption Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
L'Assomption Facts
Country
Canada
Population
15,906
Currency
Dollar (CAD)
Geographic Coordinates
45° 49' N Latitude / 73° 25' W Longitude
International Dialing Code
+1
Benguela Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Benguela Facts
Country
Angola
Alternative Names
BUG, Bengela, Benguela, Benguella, Sao Felipe de Benguela, São Félipe de Benguela, ben ji la, Бенгела, 本吉拉
Population
151,226
Currency
Kwanza (AOA)
Geographic Coordinates
12° 34' S Latitude / 13° 24' E Longitude
International Dialing Code
+244