Glace Bay, Canada to MMT
Time Difference
AST (Atlantic Standard Time) is 10 hours and 30 minutes behind Myanmar Time
4:00 am04:00 in Glace Bay, Canada is 2:30 pm14:30 in MMT
Glace Bay to MMT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Glace Bay which corresponds to 6pm-8pm in MMT
4:00 am04:00 AST (Atlantic Standard Time) (Glace Bay, Canada). Offset UTC -4:00 hours
2:30 pm14:30 Myanmar Time (MMT). Offset UTC +6:30 hours
4:00 am04:00 Glace Bay, Canada / 2:30 pm14:30 MMT
| Glace Bay, Canada | MMT |
|---|---|
| 12am (midnight) | 10:30 am |
| 1am | 11:30 am |
| 2am | 12:30 pm |
| 3am | 1:30 pm |
| 4am | 2:30 pm |
| 5am | 3:30 pm |
| 6am | 4:30 pm |
| 7am | 5:30 pm |
| 8am | 6:30 pm |
| 9am | 7:30 pm |
| 10am | 8:30 pm |
| 11am | 9:30 pm |
| 12pm (noon) | 10:30 pm |
| 1pm | 11:30 pm |
| 2pm | 12:30 am |
| 3pm | 1:30 am |
| 4pm | 2:30 am |
| 5pm | 3:30 am |
| 6pm | 4:30 am |
| 7pm | 5:30 am |
| 8pm | 6:30 am |
| 9pm | 7:30 am |
| 10pm | 8:30 am |
| 11pm | 9:30 am |
| 0:00 | 10:30 |
| 1:00 | 11:30 |
| 2:00 | 12:30 |
| 3:00 | 13:30 |
| 4:00 | 14:30 |
| 5:00 | 15:30 |
| 6:00 | 16:30 |
| 7:00 | 17:30 |
| 8:00 | 18:30 |
| 9:00 | 19:30 |
| 10:00 | 20:30 |
| 11:00 | 21:30 |
| 12:00 | 22:30 |
| 13:00 | 23:30 |
| 14:00 | 0:30 |
| 15:00 | 1:30 |
| 16:00 | 2:30 |
| 17:00 | 3:30 |
| 18:00 | 4:30 |
| 19:00 | 5:30 |
| 20:00 | 6:30 |
| 21:00 | 7:30 |
| 22:00 | 8:30 |
| 23:00 | 9:30 |
Glace Bay Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
ADT - Atlantic Daylight Time
ADT - Atlantic Daylight Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
-3:00 hours during Atlantic Daylight Time.
-3:00 hours during Atlantic Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Glace Bay Facts
Country
Canada
Alternative Names
Glasbaidh
Population
19,968
Currency
Dollar (CAD)
Geographic Coordinates
46° 11' N Latitude / 59° 57' W Longitude
International Dialing Code
+1
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time