HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

NST (Newfoundland Standard Time) is 3 hours and 30 minutes ahead of Heure Normale des Rocheuses
9:00 am09:00 in Conception Bay South, Canada is 5:30 am05:30 in HNR

Conception Bay South to HNR call time
Best time for a conference call or a meeting is between 11:30am-6pm in Conception Bay South which corresponds to 8am-2:30pm in HNR

9:00 am09:00 NST (Newfoundland Standard Time) (Conception Bay South, Canada). Offset UTC -3:30 hours
5:30 am05:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

9:00 am09:00 Conception Bay South, Canada / 5:30 am05:30 HNR

Conception Bay South, Canada HNR
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Conception Bay South Information

Time Zone

Abbreviation / Name
NST - Newfoundland Standard Time
HAT - Heure Avancée de Terre-Neuve
UTC / GMT Offset
-3:-30 hours during Newfoundland Standard Time, currently in use.
-2:-30 hours during Heure Avancée de Terre-Neuve.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Conception Bay South Facts

Country
Canada
Alternative Names
کونسیپشن بے ساؤتھ
Population
17,087
Currency
Dollar (CAD)
Geographic Coordinates
47° 29' N Latitude / 52° 59' W Longitude
International Dialing Code
+1

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone