Canada
AST
Western Sahara
+01

Time Difference

AST (Atlantic Standard Time) is 5 hours behind
10:00 pm22:00 in Cole Harbour, Canada is 3:00 am03:00 in Laayoune, Western Sahara

Cole Harbour to Laayoune call time
Best time for a conference call or a meeting is between 8am-1pm in Cole Harbour which corresponds to 1pm-6pm in Laayoune

10:00 pm22:00 AST (Atlantic Standard Time) (Cole Harbour, Canada). Offset UTC -4:00 hours
3:00 am03:00 (Laayoune, Western Sahara). Offset UTC +1:00 hour

10:00 pm22:00 Cole Harbour, Canada / 3:00 am03:00 Laayoune, Western Sahara

Cole Harbour, Canada Laayoune, Western Sahara
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Cole Harbour Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
ADT - Atlantic Daylight Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
-3:00 hours during Atlantic Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Cole Harbour Facts

Country
Canada
Population
20,000
Currency
Dollar (CAD)
Geographic Coordinates
44° 40' N Latitude / 63° 28' W Longitude
International Dialing Code
+1

Laayoune Information

Time Zone

Abbreviation / Name
+01 -
UTC / GMT Offset
+1:00 hour during , currently in use.

Laayoune Facts

Country
Western Sahara
Alternative Names
Aaium, Aaiun, Aaiún, Aiun, Ajuno, Al Ayoun, Al-Aaiun, Al-Ajoen, Al-Ayun, Al-Ujun, EUN, Ehl'-Ajun, Ejbei Uad el Aabd, El Aaiun, El Aaiún, El Aium, El Aiun, El Aiún, El Ajun, El Ayun, El-Aaiun, El-Aaiún, La'Youn, Laayoune, Laâyoune, La’Youn, O Aiún - العيون, a you en, aiun, el-aiun, Ел Ајун, Эль-Аюн, العيون, العیون, アイウン, 阿尤恩, 엘아이운
Population
196,331
Currency
Dirham (MAD)
Geographic Coordinates
27° 08' N Latitude / 13° 11' W Longitude
International Dialing Code
+212