Canada
AST
Nepal
NT

Time Difference

AST (Atlantic Standard Time) is 9 hours and 45 minutes behind NT (Nepal Time)
3:00 pm15:00 in Cole Harbour, Canada is 12:45 am00:45 in Gulariya, Nepal

Cole Harbour to Gulariya call time
Best time for a conference call or a meeting is between 8am-10am in Cole Harbour which corresponds to 5:45pm-7:45pm in Gulariya

3:00 pm15:00 AST (Atlantic Standard Time) (Cole Harbour, Canada). Offset UTC -4:00 hours
12:45 am00:45 NT (Nepal Time) (Gulariya, Nepal). Offset UTC +5:45 hours

3:00 pm15:00 Cole Harbour, Canada / 12:45 am00:45 Gulariya, Nepal

Cole Harbour, Canada Gulariya, Nepal
12am (midnight) 9:45 am
1am 10:45 am
2am 11:45 am
3am 12:45 pm
4am 1:45 pm
5am 2:45 pm
6am 3:45 pm
7am 4:45 pm
8am 5:45 pm
9am 6:45 pm
10am 7:45 pm
11am 8:45 pm
12pm (noon) 9:45 pm
1pm 10:45 pm
2pm 11:45 pm
3pm 12:45 am
4pm 1:45 am
5pm 2:45 am
6pm 3:45 am
7pm 4:45 am
8pm 5:45 am
9pm 6:45 am
10pm 7:45 am
11pm 8:45 am
0:00 9:45
1:00 10:45
2:00 11:45
3:00 12:45
4:00 13:45
5:00 14:45
6:00 15:45
7:00 16:45
8:00 17:45
9:00 18:45
10:00 19:45
11:00 20:45
12:00 21:45
13:00 22:45
14:00 23:45
15:00 0:45
16:00 1:45
17:00 2:45
18:00 3:45
19:00 4:45
20:00 5:45
21:00 6:45
22:00 7:45
23:00 8:45

Cole Harbour Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
ADT - Atlantic Daylight Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
-3:00 hours during Atlantic Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Cole Harbour Facts

Country
Canada
Population
20,000
Currency
Dollar (CAD)
Geographic Coordinates
44° 40' N Latitude / 63° 28' W Longitude
International Dialing Code
+1

Gulariya Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Gulariya Facts

Country
Nepal
Alternative Names
Gularia, Gulariya, Gulariyā
Population
53,107
Currency
Rupee (NPR)
Geographic Coordinates
28° 12' N Latitude / 81° 20' E Longitude
International Dialing Code
+977