Canada
PST
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

PST (Pacific Standard Time) is 1 hours behind Heure Normale des Rocheuses
2:30 am02:30 in Burnaby, Canada is 3:30 am03:30 in HNR

Burnaby to HNR call time
Best time for a conference call or a meeting is between 8am-5pm in Burnaby which corresponds to 9am-6pm in HNR

2:30 am02:30 PST (Pacific Standard Time) (Burnaby, Canada). Offset UTC -8:00 hours
3:30 am03:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

2:30 am02:30 Burnaby, Canada / 3:30 am03:30 HNR

Burnaby, Canada HNR
12am (midnight) 1am
1am 2am
2am 3am
3am 4am
4am 5am
5am 6am
6am 7am
7am 8am
8am 9am
9am 10am
10am 11am
11am 12pm (noon)
12pm (noon) 1pm
1pm 2pm
2pm 3pm
3pm 4pm
4pm 5pm
5pm 6pm
6pm 7pm
7pm 8pm
8pm 9pm
9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
2:00 3:00
3:00 4:00
4:00 5:00
5:00 6:00
6:00 7:00
7:00 8:00
8:00 9:00
9:00 10:00
10:00 11:00
11:00 12:00
12:00 13:00
13:00 14:00
14:00 15:00
15:00 16:00
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00
23:00 0:00

Burnaby Information

Time Zone

Abbreviation / Name
PST - Pacific Standard Time
PDT - Pacific Daylight Time
UTC / GMT Offset
-8:00 hours during Pacific Standard Time, currently in use.
-7:00 hours during Pacific Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Burnaby Facts

Country
Canada
Alternative Names
Barnabis, Bernabi, Bernabija, Bjornabi, Burnabi, Burnaby, Bērnabija, banabi, banabi shi, ben na bi, beoneobi, brnaby, brnabے, brnyby, bwrnby, Бернаби, Бернабі, Бърнаби, Бёрнаби, Бөрнаби, برنابی, برنابے, برنیبی, بورنبي, バーナビー, バーナビー市, 本拿比, 本那比, 버너비
Population
202,799
Currency
Dollar (CAD)
Geographic Coordinates
49° 15' N Latitude / 122° 57' W Longitude
International Dialing Code
+1

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone