Sangmelima, Cameroon to Panauti, Nepal
Time Difference
WAT (West Africa Time) is 4 hours and 45 minutes behind NT (Nepal Time)
12:00 am00:00 in Sangmelima, Cameroon is 4:45 am04:45 in Panauti, Nepal
Sangmelima to Panauti call time
Best time for a conference call or a meeting is between 8am-1:15pm in Sangmelima which corresponds to 12:45pm-6pm in Panauti
12:00 am00:00 WAT (West Africa Time) (Sangmelima, Cameroon). Offset UTC +1:00 hour
4:45 am04:45 NT (Nepal Time) (Panauti, Nepal). Offset UTC +5:45 hours
12:00 am00:00 Sangmelima, Cameroon / 4:45 am04:45 Panauti, Nepal
| Sangmelima, Cameroon | Panauti, Nepal |
|---|---|
| 12am (midnight) | 4:45 am |
| 1am | 5:45 am |
| 2am | 6:45 am |
| 3am | 7:45 am |
| 4am | 8:45 am |
| 5am | 9:45 am |
| 6am | 10:45 am |
| 7am | 11:45 am |
| 8am | 12:45 pm |
| 9am | 1:45 pm |
| 10am | 2:45 pm |
| 11am | 3:45 pm |
| 12pm (noon) | 4:45 pm |
| 1pm | 5:45 pm |
| 2pm | 6:45 pm |
| 3pm | 7:45 pm |
| 4pm | 8:45 pm |
| 5pm | 9:45 pm |
| 6pm | 10:45 pm |
| 7pm | 11:45 pm |
| 8pm | 12:45 am |
| 9pm | 1:45 am |
| 10pm | 2:45 am |
| 11pm | 3:45 am |
| 0:00 | 4:45 |
| 1:00 | 5:45 |
| 2:00 | 6:45 |
| 3:00 | 7:45 |
| 4:00 | 8:45 |
| 5:00 | 9:45 |
| 6:00 | 10:45 |
| 7:00 | 11:45 |
| 8:00 | 12:45 |
| 9:00 | 13:45 |
| 10:00 | 14:45 |
| 11:00 | 15:45 |
| 12:00 | 16:45 |
| 13:00 | 17:45 |
| 14:00 | 18:45 |
| 15:00 | 19:45 |
| 16:00 | 20:45 |
| 17:00 | 21:45 |
| 18:00 | 22:45 |
| 19:00 | 23:45 |
| 20:00 | 0:45 |
| 21:00 | 1:45 |
| 22:00 | 2:45 |
| 23:00 | 3:45 |
Sangmelima Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Sangmelima Facts
Country
Cameroon
Alternative Names
Sangmelima, Sangmelina, Sangmélima, Сангмелима
Population
54,251
Currency
Franc (XAF)
Geographic Coordinates
2° 55' N Latitude / 11° 58' E Longitude
International Dialing Code
+237
Panauti Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Panauti Facts
Country
Nepal
Population
46,595
Currency
Rupee (NPR)
Geographic Coordinates
27° 35' N Latitude / 85° 31' E Longitude
International Dialing Code
+977