Cameroon
WAT
Iran
IST

Time Difference

WAT (West Africa Time) is 2 hours and 30 minutes behind IST (Iran Standard Time)
4:30 am04:30 in Nanga Eboko, Cameroon is 7:00 am07:00 in Astara, Iran

Nanga Eboko to Astara call time
Best time for a conference call or a meeting is between 8am-3:30pm in Nanga Eboko which corresponds to 10:30am-6pm in Astara

4:30 am04:30 WAT (West Africa Time) (Nanga Eboko, Cameroon). Offset UTC +1:00 hour
7:00 am07:00 IST (Iran Standard Time) (Astara, Iran). Offset UTC +3:30 hours

4:30 am04:30 Nanga Eboko, Cameroon / 7:00 am07:00 Astara, Iran

Nanga Eboko, Cameroon Astara, Iran
12am (midnight) 2:30 am
1am 3:30 am
2am 4:30 am
3am 5:30 am
4am 6:30 am
5am 7:30 am
6am 8:30 am
7am 9:30 am
8am 10:30 am
9am 11:30 am
10am 12:30 pm
11am 1:30 pm
12pm (noon) 2:30 pm
1pm 3:30 pm
2pm 4:30 pm
3pm 5:30 pm
4pm 6:30 pm
5pm 7:30 pm
6pm 8:30 pm
7pm 9:30 pm
8pm 10:30 pm
9pm 11:30 pm
10pm 12:30 am
11pm 1:30 am
0:00 2:30
1:00 3:30
2:00 4:30
3:00 5:30
4:00 6:30
5:00 7:30
6:00 8:30
7:00 9:30
8:00 10:30
9:00 11:30
10:00 12:30
11:00 13:30
12:00 14:30
13:00 15:30
14:00 16:30
15:00 17:30
16:00 18:30
17:00 19:30
18:00 20:30
19:00 21:30
20:00 22:30
21:00 23:30
22:00 0:30
23:00 1:30

Nanga Eboko Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Nanga Eboko Facts

Country
Cameroon
Alternative Names
Nanga Eboko
Population
29,909
Currency
Franc (XAF)
Geographic Coordinates
4° 40' N Latitude / 12° 22' E Longitude
International Dialing Code
+237

Astara Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Astara Facts

Country
Iran
Alternative Names
Astara, astara, Āstārā, Астара, آستارا
Population
39,065
Currency
Rial (IRR)
Geographic Coordinates
38° 25' N Latitude / 48° 52' E Longitude
International Dialing Code
+98