Cameroon
WAT
HAY
Heure Avancée du Yukon
GMT -7

Time Difference

WAT (West Africa Time) is 8 hours ahead of Heure Avancée du Yukon
6:00 pm18:00 in Mbandjok, Cameroon is 10:00 am10:00 in HAY

Mbandjok to HAY call time
Best time for a conference call or a meeting is between 4pm-6pm in Mbandjok which corresponds to 8am-10am in HAY

6:00 pm18:00 WAT (West Africa Time) (Mbandjok, Cameroon). Offset UTC +1:00 hour
10:00 am10:00 Heure Avancée du Yukon (HAY). Offset UTC -7:00 hours

6:00 pm18:00 Mbandjok, Cameroon / 10:00 am10:00 HAY

Mbandjok, Cameroon HAY
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Mbandjok Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Mbandjok Facts

Country
Cameroon
Alternative Names
Mbandjock, Mbandjok
Population
26,947
Currency
Franc (XAF)
Geographic Coordinates
4° 27' N Latitude / 11° 54' E Longitude
International Dialing Code
+237

Heure Avancée du Yukon

Offset: HAY is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HAY representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HAY
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone