Mbandjok, Cameroon to Lower Sackville, Canada
Time Difference
WAT (West Africa Time) is 5 hours ahead of AST (Atlantic Standard Time)
3:30 pm15:30 in Mbandjok, Cameroon is 10:30 am10:30 in Lower Sackville, Canada
Mbandjok to Lower Sackville call time
Best time for a conference call or a meeting is between 1pm-6pm in Mbandjok which corresponds to 8am-1pm in Lower Sackville
3:30 pm15:30 WAT (West Africa Time) (Mbandjok, Cameroon). Offset UTC +1:00 hour
10:30 am10:30 AST (Atlantic Standard Time) (Lower Sackville, Canada). Offset UTC -4:00 hours
3:30 pm15:30 Mbandjok, Cameroon / 10:30 am10:30 Lower Sackville, Canada
| Mbandjok, Cameroon | Lower Sackville, Canada |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Mbandjok Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Mbandjok Facts
Country
Cameroon
Alternative Names
Mbandjock, Mbandjok
Population
26,947
Currency
Franc (XAF)
Geographic Coordinates
4° 27' N Latitude / 11° 54' E Longitude
International Dialing Code
+237
Lower Sackville Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
ADT - Atlantic Daylight Time
ADT - Atlantic Daylight Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
-3:00 hours during Atlantic Daylight Time.
-3:00 hours during Atlantic Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Lower Sackville Facts
Country
Canada
Population
21,379
Currency
Dollar (CAD)
Geographic Coordinates
44° 46' N Latitude / 63° 40' W Longitude
International Dialing Code
+1