Mbalmayo, Cameroon to Monroe, LA, USA
Time Difference
WAT (West Africa Time) is 7 hours ahead of CST (Central Standard Time)
6:30 am06:30 in Mbalmayo, Cameroon is 11:30 pm23:30 in Monroe, LA, USA
Mbalmayo to Monroe call time
Best time for a conference call or a meeting is between 3pm-6pm in Mbalmayo which corresponds to 8am-11am in Monroe
6:30 am06:30 WAT (West Africa Time) (Mbalmayo, Cameroon). Offset UTC +1:00 hour
11:30 pm23:30 CST (Central Standard Time) (Monroe, LA, USA). Offset UTC -6:00 hours
6:30 am06:30 Mbalmayo, Cameroon / 11:30 pm23:30 Monroe, LA, USA
| Mbalmayo, Cameroon | Monroe, LA, USA |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 0:00 | 17:00 |
| 1:00 | 18:00 |
| 2:00 | 19:00 |
| 3:00 | 20:00 |
| 4:00 | 21:00 |
| 5:00 | 22:00 |
| 6:00 | 23:00 |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Mbalmayo Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Mbalmayo Facts
Country
Cameroon
Alternative Names
Mbal'majo, Mbalmajo, Mbalmayo, Мбальмайо
Population
80,206
Currency
Franc (XAF)
Geographic Coordinates
3° 31' N Latitude / 11° 30' E Longitude
International Dialing Code
+237
Monroe Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
CDT - Central Daylight Time
CDT - Central Daylight Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-5:00 hours during Central Daylight Time.
-5:00 hours during Central Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Monroe Facts
Country
USA
State
Louisiana
Alternative Names
Fort Miro, Fuerte Miro, MLU, Monro, Monroe, Monroe (Louisiana), Post of Ouachita, Poste d'Ouachita, Poste du Ouachita, Prairie des Canots, Prairie of the Canoes, Puesto De Ouachitta, manro, men luo, meonlo, mnrww lwyyzyana, monro, mwnrw, mwnrw lwzyana, Монро, מונרו, منروو، لوئیزیانا, مونرو, مونرو، لوزیانا, मन्रो, モンロー, 门罗, 먼로
Population
49,598
Currency
Dollar (USD)
Geographic Coordinates
32° 30' N Latitude / 92° 07' W Longitude
International Dialing Code
+1