Cambodia
+07
CIST
Cook Islands Standard Time
GMT -10

Time Difference

is 17 hours ahead of Cook Islands Standard Time
8:00 am08:00 in Phnom Penh, Cambodia is 3:00 pm15:00 in CIST

Phnom Penh to CIST call time
Best time for a conference call or a meeting is between 9:30pm-11:30pm in Phnom Penh which corresponds to 4:30am-6:30am in CIST

8:00 am08:00 (Phnom Penh, Cambodia). Offset UTC +7:00 hours
3:00 pm15:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

8:00 am08:00 Phnom Penh, Cambodia / 3:00 pm15:00 CIST

Phnom Penh, Cambodia CIST
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Phnom Penh Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Phnom Penh Facts

Country
Cambodia
Alternative Names
Krong Chaktomuk, Nam Van, Nam-Vang, Nom Pen, PNH, Phnom Pen, Phnom Penh, Phnom Pénh, Phnom-Penh, Phnompen, Phnompenh, Phnum Penh, Phnum Peny, Phnum Pénh, Phnum Pény, Phnôm Pênh, Phon Phen, Pnampen', Pnom Pehn', Pnom Pen, Pnom Pen'ch, Pnom Pene, Pnom Penh, Pnom-Peno, Pnompen, Pnompen', Pnompena, Pnompenis, Pnompeņa, Ville de Phnom Penh, bnwm bnh, fnwm pn, fnwm pېn, jin bian, namapenha, panoma pena, peunompen, phnm pen, phnmpey, pnwm pn, punom pen, punonpen, Πνομ Πενχ, Пнампень, Пном Пен, Пном Пэнь, Пномпень, Պնոմպեն, פנום פן, بنوم بنه, فنوم پن, فنوم پېن, پنوم پن, پنوم‌پن, پنۆم پێن, नामपेन्ह, पनॉम पेन, প্‌নম পেন, புனோம் பென், พนมเปญ, พนมเปณ, ཕོམ་ཕེན།, ဖနွမ်းပင်မြို့, პნომპენი, ፕኖም ፔን, ភនកពងតរាច, ភនពេញ, ភ្នំកំពង់ត្រាច, ភ្នំពេញ, プノンペン, 金边, 프놈펜
Population
1,573,544
Currency
Riels (KHR)
Geographic Coordinates
11° 33' N Latitude / 104° 54' E Longitude
International Dialing Code
+855

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone