Cambodia
+07
MMT
Myanmar Time
GMT +6:30

Time Difference

is 0 hours and 30 minutes ahead of Myanmar Time
10:30 pm22:30 in Lumphat, Cambodia is 10:00 pm22:00 in MMT

Lumphat to MMT call time
Best time for a conference call or a meeting is between 8:30am-6pm in Lumphat which corresponds to 8am-5:30pm in MMT

10:30 pm22:30 (Lumphat, Cambodia). Offset UTC +7:00 hours
10:00 pm22:00 Myanmar Time (MMT). Offset UTC +6:30 hours

10:30 pm22:30 Lumphat, Cambodia / 10:00 pm22:00 MMT

Lumphat, Cambodia MMT
12am (midnight) 11:30 pm
1am 12:30 am
2am 1:30 am
3am 2:30 am
4am 3:30 am
5am 4:30 am
6am 5:30 am
7am 6:30 am
8am 7:30 am
9am 8:30 am
10am 9:30 am
11am 10:30 am
12pm (noon) 11:30 am
1pm 12:30 pm
2pm 1:30 pm
3pm 2:30 pm
4pm 3:30 pm
5pm 4:30 pm
6pm 5:30 pm
7pm 6:30 pm
8pm 7:30 pm
9pm 8:30 pm
10pm 9:30 pm
11pm 10:30 pm
0:00 23:30
1:00 0:30
2:00 1:30
3:00 2:30
4:00 3:30
5:00 4:30
6:00 5:30
7:00 6:30
8:00 7:30
9:00 8:30
10:00 9:30
11:00 10:30
12:00 11:30
13:00 12:30
14:00 13:30
15:00 14:30
16:00 15:30
17:00 16:30
18:00 17:30
19:00 18:30
20:00 19:30
21:00 20:30
22:00 21:30
23:00 22:30

Lumphat Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Lumphat Facts

Country
Cambodia
Alternative Names
Lomphat, Lumphat, Lumphăt, លំផាត់
Population
19,205
Currency
Riels (KHR)
Geographic Coordinates
13° 29' N Latitude / 106° 58' E Longitude
International Dialing Code
+855

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time