Cambodia
+07
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

is 14 hours ahead of Heure Normale des Rocheuses
10:30 pm22:30 in Kampong Speu, Cambodia is 8:30 am08:30 in HNR

Kampong Speu to HNR call time
Best time for a conference call or a meeting is between 8pm-10pm in Kampong Speu which corresponds to 6am-8am in HNR

10:30 pm22:30 (Kampong Speu, Cambodia). Offset UTC +7:00 hours
8:30 am08:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

10:30 pm22:30 Kampong Speu, Cambodia / 8:30 am08:30 HNR

Kampong Speu, Cambodia HNR
12am (midnight) 10am
1am 11am
2am 12pm (noon)
3am 1pm
4am 2pm
5am 3pm
6am 4pm
7am 5pm
8am 6pm
9am 7pm
10am 8pm
11am 9pm
12pm (noon) 10pm
1pm 11pm
2pm 12am (midnight)
3pm 1am
4pm 2am
5pm 3am
6pm 4am
7pm 5am
8pm 6am
9pm 7am
10pm 8am
11pm 9am
0:00 10:00
1:00 11:00
2:00 12:00
3:00 13:00
4:00 14:00
5:00 15:00
6:00 16:00
7:00 17:00
8:00 18:00
9:00 19:00
10:00 20:00
11:00 21:00
12:00 22:00
13:00 23:00
14:00 0:00
15:00 1:00
16:00 2:00
17:00 3:00
18:00 4:00
19:00 5:00
20:00 6:00
21:00 7:00
22:00 8:00
23:00 9:00

Kampong Speu Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Kampong Speu Facts

Country
Cambodia
Alternative Names
Kampong Speu, Kampong Spoe, Kompon Spu, Kompong Speu, Kâmpóng Spœ, Kŏmpon Spu
Population
33,231
Currency
Riels (KHR)
Geographic Coordinates
11° 27' N Latitude / 104° 31' E Longitude
International Dialing Code
+855

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone