GMT/BST
Greenwich Mean Time
GMT +0
BST automatically adjusted to GMT time zone, that is in use
+07
GMT +7
+07 is NOT in use by many locations
+05 () is used instead. Switch to +05 time zone or select one of the cities Bangkok, Ho Chi Minh City, Phnom Penh) for automatic timezone change.

Time Difference

Greenwich Mean Time is 7 hours behind
9:30 am09:30 in GMT is 4:30 pm16:30 in +07

BST to +07 call time
Best time for a conference call or a meeting is between 8am-12pm in BST which corresponds to 2pm-6pm in +07

9:30 am09:30 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
4:30 pm16:30 (+07). Offset UTC +7:00 hours

9:30 am09:30 GMT / 4:30 pm16:30 +07

GMT +07
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

British Summer Time

Offset: BST is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Britain (UK), Guernsey, Isle of Man, Jersey

Principal Cities: The largest city in the BST timezone is London from United Kingdom with population about 7.557 million people. Other major cities in the area are Birmingham, Glasgow, Liverpool, Saint Helier

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

BST Time Zone Geo Map
BST timezone map

BST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for BST
  • A - short form of 'Alpha'
IANA/Olson: Reflects BST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Europe/Belfast
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
BST Abbreviation: Several time zones share BST abbreviation and it could refer to these time zones
  • British Summer Time - UTC +1
  • Bangladesh Standard Time - UTC +6
  • Bougainville Standard Time - UTC +11
  • Brasilia Standard Time - UTC -3
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time

+07

Offset: +07 is 7 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Antarctica, Christmas Island, Cambodia, Laos, Mongolia, Russia, Thailand, Vietnam

Principal Cities: The largest city in the +07 timezone is Bangkok from Thailand with population about 5.104 million people. Other major cities in the area are Ho Chi Minh City, Phnom Penh, Hanoi, Novosibirsk

+07 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +07 - basic short
  • +0700 - basic
  • +07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0700 - sign character (+) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Golf - Military abbreviation for +07
  • G - short form of 'Golf'
IANA/Olson: Reflects +07 time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/Davis
  • Asia/Bangkok
  • Asia/Barnaul
  • Asia/Ho_Chi_Minh
  • Asia/Hovd
  • Asia/Krasnoyarsk
  • Asia/Novokuznetsk
  • Asia/Novosibirsk
  • Asia/Phnom_Penh
  • Asia/Saigon
  • Asia/Tomsk
  • Asia/Vientiane
  • Etc/GMT-7
  • Indian/Christmas
Time zones with the GMT +7 offset:
  • CXT - Christmas Island Time
  • DAVT - Davis Time
  • G - Golf Time Zone
  • HOVT - Hovd Time
  • ICT - Indochina Time
  • KRAT - Krasnoyarsk Time
  • NOVST - Novosibirsk Summer Time
  • NOVT - Novosibirsk Time
  • OMSST - Omsk Summer Time
  • WIB - Western Indonesian Time