Parakou, Benin to Kinston, NC, USA
Time Difference
WAT (West Africa Time) is 6 hours ahead of EST (Eastern Standard Time)
10:30 am10:30 in Parakou, Benin is 4:30 am04:30 in Kinston, NC, USA
Parakou to Kinston call time
Best time for a conference call or a meeting is between 2pm-6pm in Parakou which corresponds to 8am-12pm in Kinston
10:30 am10:30 WAT (West Africa Time) (Parakou, Benin). Offset UTC +1:00 hour
4:30 am04:30 EST (Eastern Standard Time) (Kinston, NC, USA). Offset UTC -5:00 hours
10:30 am10:30 Parakou, Benin / 4:30 am04:30 Kinston, NC, USA
| Parakou, Benin | Kinston, NC, USA |
|---|---|
| 12am (midnight) | 6pm |
| 1am | 7pm |
| 2am | 8pm |
| 3am | 9pm |
| 4am | 10pm |
| 5am | 11pm |
| 6am | 12am (midnight) |
| 7am | 1am |
| 8am | 2am |
| 9am | 3am |
| 10am | 4am |
| 11am | 5am |
| 12pm (noon) | 6am |
| 1pm | 7am |
| 2pm | 8am |
| 3pm | 9am |
| 4pm | 10am |
| 5pm | 11am |
| 6pm | 12pm (noon) |
| 7pm | 1pm |
| 8pm | 2pm |
| 9pm | 3pm |
| 10pm | 4pm |
| 11pm | 5pm |
| 0:00 | 18:00 |
| 1:00 | 19:00 |
| 2:00 | 20:00 |
| 3:00 | 21:00 |
| 4:00 | 22:00 |
| 5:00 | 23:00 |
| 6:00 | 0:00 |
| 7:00 | 1:00 |
| 8:00 | 2:00 |
| 9:00 | 3:00 |
| 10:00 | 4:00 |
| 11:00 | 5:00 |
| 12:00 | 6:00 |
| 13:00 | 7:00 |
| 14:00 | 8:00 |
| 15:00 | 9:00 |
| 16:00 | 10:00 |
| 17:00 | 11:00 |
| 18:00 | 12:00 |
| 19:00 | 13:00 |
| 20:00 | 14:00 |
| 21:00 | 15:00 |
| 22:00 | 16:00 |
| 23:00 | 17:00 |
Parakou Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Parakou Facts
Country
Benin
Alternative Names
PKO, Parakou, Paraku, pa la ku, palaku, paraku, parakw bnyn, Параку, פאראקו, پاراکو، بنین, パラクー, 帕拉庫, 파라쿠
Population
163,753
Currency
Franc (XOF)
Geographic Coordinates
9° 20' N Latitude / 2° 37' E Longitude
International Dialing Code
+229
Kinston Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Kinston Facts
Country
USA
State
North Carolina
Alternative Names
Atkins Bank, Caswell, ISO, Kinston, jin si dun, kinsuton, kynstn karwlynay shmaly, kynstwn, Кинстон, كينستون, کینستن، کارولینای شمالی, کینسٹن، شمالی کیرولائنا, キンストン, 金斯顿
Population
21,337
Currency
Dollar (USD)
Geographic Coordinates
35° 15' N Latitude / 77° 34' W Longitude
International Dialing Code
+1