Cotonou, Benin to HNR
Time Difference
WAT (West Africa Time) is 8 hours ahead of Heure Normale des Rocheuses
3:00 am03:00 in Cotonou, Benin is 7:00 pm19:00 in HNR
Cotonou to HNR call time
Best time for a conference call or a meeting is between 4pm-6pm in Cotonou which corresponds to 8am-10am in HNR
3:00 am03:00 WAT (West Africa Time) (Cotonou, Benin). Offset UTC +1:00 hour
7:00 pm19:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
3:00 am03:00 Cotonou, Benin / 7:00 pm19:00 HNR
| Cotonou, Benin | HNR |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 0:00 | 16:00 |
| 1:00 | 17:00 |
| 2:00 | 18:00 |
| 3:00 | 19:00 |
| 4:00 | 20:00 |
| 5:00 | 21:00 |
| 6:00 | 22:00 |
| 7:00 | 23:00 |
| 8:00 | 0:00 |
| 9:00 | 1:00 |
| 10:00 | 2:00 |
| 11:00 | 3:00 |
| 12:00 | 4:00 |
| 13:00 | 5:00 |
| 14:00 | 6:00 |
| 15:00 | 7:00 |
| 16:00 | 8:00 |
| 17:00 | 9:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Cotonou Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Cotonou Facts
Country
Benin
Alternative Names
Appi, COO, Catonou, Cotonou, Cotonu, Cotonú, Katanu, Kotonou, Kotonu, Kotonuo, Kutonu, Kútọnu, ji da nu, ke tuo nu, kotonu, kottonau, kwtwnw, qwtwnw, Κοτονού, Катану, Котону, קוטונו, كوتونو, کوتونو, कोतोनू, ਕੋਤੋਨੂ, கொட்டொனௌ, კოტონუ, コトヌー, 吉大奴, 科托努, 코토누
Population
780,000
Currency
Franc (XOF)
Geographic Coordinates
6° 21' N Latitude / 2° 25' E Longitude
International Dialing Code
+229
Heure Normale des Rocheuses
Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
HNR representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -07 - basic short
- -0700 - basic
- -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Tango - Military abbreviation for HNR
- T - short form of 'Tango'
Time zones with the GMT -7 offset:
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone