Barbados
AST
Tanzania
EAT

Time Difference

AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
9:00 pm21:00 in Checker Hall, Barbados is 4:00 am04:00 in Nshamba, Tanzania

Checker Hall to Nshamba call time
Best time for a conference call or a meeting is between 8am-11am in Checker Hall which corresponds to 3pm-6pm in Nshamba

9:00 pm21:00 AST (Atlantic Standard Time) (Checker Hall, Barbados). Offset UTC -4:00 hours
4:00 am04:00 EAT (Eastern Africa Time) (Nshamba, Tanzania). Offset UTC +3:00 hours

9:00 pm21:00 Checker Hall, Barbados / 4:00 am04:00 Nshamba, Tanzania

Checker Hall, Barbados Nshamba, Tanzania
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Checker Hall Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Checker Hall Facts

Country
Barbados
Currency
Dollar (BBD)
Geographic Coordinates
13° 17' N Latitude / 59° 38' W Longitude

Nshamba Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Nshamba Facts

Country
Tanzania
Population
19,815
Currency
Shilling (TZS)
Geographic Coordinates
1° 47' S Latitude / 31° 33' E Longitude
International Dialing Code
+255