Bahrain
+03
Saint Lucia
AST

Time Difference

is 7 hours ahead of AST (Atlantic Standard Time)
10:00 am10:00 in Manama, Bahrain is 3:00 am03:00 in Castries, Saint Lucia

Manama to Castries call time
Best time for a conference call or a meeting is between 3pm-6pm in Manama which corresponds to 8am-11am in Castries

10:00 am10:00 (Manama, Bahrain). Offset UTC +3:00 hours
3:00 am03:00 AST (Atlantic Standard Time) (Castries, Saint Lucia). Offset UTC -4:00 hours

10:00 am10:00 Manama, Bahrain / 3:00 am03:00 Castries, Saint Lucia

Manama, Bahrain Castries, Saint Lucia
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Manama Information

Time Zone

Abbreviation / Name
+03 -
UTC / GMT Offset
+3:00 hours during , currently in use.

Manama Facts

Country
Bahrain
Alternative Names
Al Manama, Al Manamah, Al Manāma, Al Manāmah, Al-Manama, Al-Manamah, Al-Manāmah, Maenamae, Manaama, Manam, Manama, Manamae, Manamah, Manameh, Manamo, Manáma, Manāma, Menama, Mename, Mänamä, WGF, aalmanamat, almnamh, almnamt, mai na ma, mai na mai, manama, mnamh, mnamہ, Μανάμα, Манамæ, Манама, Մանամա, מנאמה, المنامة, المنامه, اَلْمَنَامَة, منامه, منامہ, مەنامە, मनामा, মানামা, ਮਨਾਮਾ, ମାନାମା, மனாமா, മനാമ, มานามา, མ་ན་མ།, მანამა, ማናማ, マナーマ, 麥納瑪, 麦纳麦, 마나마
Population
147,074
Currency
Dinar (BHD)
Geographic Coordinates
26° 13' N Latitude / 50° 35' E Longitude
International Dialing Code
+973

Castries Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Castries Facts

Country
Saint Lucia
Alternative Names
Castries, Kastri, Kastrijs, Kastris, Kastrizo, Kastry, Kastrys, Port Castries, ka si te li, kaeseuteuliseu, kasatarisa, kastris, kastrys, kasutorizu, kestrijha, qstryz, Κάστρις, Кастри, Кастрийс, Кастрис, Кастры, Кастрі, קסטריז, كاستريس, کاستریس, कॅस्ट्रीझ, ਕਾਸਤਰੀਸ, காஸ்ட்ரீஸ், แคสตรีส์, ཁ་སི་ཐྲིས།, კასტრი, ካስትሪስ, カストリーズ, 卡斯特里, 캐스트리스
Population
20,000
Currency
Dollar (XCD)
Geographic Coordinates
13° 59' N Latitude / 61° 00' W Longitude