Bahrain
+03
MMT
Myanmar Time
GMT +6:30

Time Difference

is 3 hours and 30 minutes behind Myanmar Time
3:30 am03:30 in Manama, Bahrain is 7:00 am07:00 in MMT

Manama to MMT call time
Best time for a conference call or a meeting is between 8am-2:30pm in Manama which corresponds to 11:30am-6pm in MMT

3:30 am03:30 (Manama, Bahrain). Offset UTC +3:00 hours
7:00 am07:00 Myanmar Time (MMT). Offset UTC +6:30 hours

3:30 am03:30 Manama, Bahrain / 7:00 am07:00 MMT

Manama, Bahrain MMT
12am (midnight) 3:30 am
1am 4:30 am
2am 5:30 am
3am 6:30 am
4am 7:30 am
5am 8:30 am
6am 9:30 am
7am 10:30 am
8am 11:30 am
9am 12:30 pm
10am 1:30 pm
11am 2:30 pm
12pm (noon) 3:30 pm
1pm 4:30 pm
2pm 5:30 pm
3pm 6:30 pm
4pm 7:30 pm
5pm 8:30 pm
6pm 9:30 pm
7pm 10:30 pm
8pm 11:30 pm
9pm 12:30 am
10pm 1:30 am
11pm 2:30 am
0:00 3:30
1:00 4:30
2:00 5:30
3:00 6:30
4:00 7:30
5:00 8:30
6:00 9:30
7:00 10:30
8:00 11:30
9:00 12:30
10:00 13:30
11:00 14:30
12:00 15:30
13:00 16:30
14:00 17:30
15:00 18:30
16:00 19:30
17:00 20:30
18:00 21:30
19:00 22:30
20:00 23:30
21:00 0:30
22:00 1:30
23:00 2:30

Manama Information

Time Zone

Abbreviation / Name
+03 -
UTC / GMT Offset
+3:00 hours during , currently in use.

Manama Facts

Country
Bahrain
Alternative Names
Al Manama, Al Manamah, Al Manāma, Al Manāmah, Al-Manama, Al-Manamah, Al-Manāmah, Maenamae, Manaama, Manam, Manama, Manamae, Manamah, Manameh, Manamo, Manáma, Manāma, Menama, Mename, Mänamä, WGF, aalmanamat, almnamh, almnamt, mai na ma, mai na mai, manama, mnamh, mnamہ, Μανάμα, Манамæ, Манама, Մանամա, מנאמה, المنامة, المنامه, اَلْمَنَامَة, منامه, منامہ, مەنامە, मनामा, মানামা, ਮਨਾਮਾ, ମାନାମା, மனாமா, മനാമ, มานามา, མ་ན་མ།, მანამა, ማናማ, マナーマ, 麥納瑪, 麦纳麦, 마나마
Population
147,074
Currency
Dinar (BHD)
Geographic Coordinates
26° 13' N Latitude / 50° 35' E Longitude
International Dialing Code
+973

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time