Seven Hills, Australia to Changuinola, Panama
Time Difference
AEDT (Australian Eastern Daylight Time) is 16 hours ahead of EST (Eastern Standard Time)
4:30 am04:30 in Seven Hills, Australia is 12:30 pm12:30 in Changuinola, Panama
Seven Hills to Changuinola call time
Best time for a conference call or a meeting is between 9pm-11pm in Seven Hills which corresponds to 5am-7am in Changuinola
4:30 am04:30 AEDT (Australian Eastern Daylight Time) (Seven Hills, Australia). Offset UTC +11:00 hours
12:30 pm12:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
4:30 am04:30 Seven Hills, Australia / 12:30 pm12:30 Changuinola, Panama
| Seven Hills, Australia | Changuinola, Panama |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Seven Hills Information
Time Zone
Abbreviation / Name
AEDT - Australian Eastern Daylight Time
UTC / GMT Offset
+11:00 hours during Australian Eastern Daylight Time, currently in use.
Seven Hills Facts
Country
Australia
Alternative Names
Seven Hills
Population
19,196
Currency
Dollar (AUD)
Geographic Coordinates
33° 46' S Latitude / 150° 55' E Longitude
International Dialing Code
+61
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507