Australia
AEST
PONT
Pohnpei Standard Time
GMT +11

Time Difference

AEST (Australian Eastern Standard Time) is 1 hours behind Pohnpei Standard Time
3:00 am03:00 in Cairns, Australia is 4:00 am04:00 in PONT

Cairns to PONT call time
Best time for a conference call or a meeting is between 8am-5pm in Cairns which corresponds to 9am-6pm in PONT

3:00 am03:00 AEST (Australian Eastern Standard Time) (Cairns, Australia). Offset UTC +10:00 hours
4:00 am04:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours

3:00 am03:00 Cairns, Australia / 4:00 am04:00 PONT

Cairns, Australia PONT
12am (midnight) 1am
1am 2am
2am 3am
3am 4am
4am 5am
5am 6am
6am 7am
7am 8am
8am 9am
9am 10am
10am 11am
11am 12pm (noon)
12pm (noon) 1pm
1pm 2pm
2pm 3pm
3pm 4pm
4pm 5pm
5pm 6pm
6pm 7pm
7pm 8pm
8pm 9pm
9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
2:00 3:00
3:00 4:00
4:00 5:00
5:00 6:00
6:00 7:00
7:00 8:00
8:00 9:00
9:00 10:00
10:00 11:00
11:00 12:00
12:00 13:00
13:00 14:00
14:00 15:00
15:00 16:00
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00
23:00 0:00

Cairns Information

Time Zone

Abbreviation / Name
AEST - Australian Eastern Standard Time
UTC / GMT Offset
+10:00 hours during Australian Eastern Standard Time, currently in use.

Cairns Facts

Country
Australia
Alternative Names
CNS, Cairns, Kehrns, Kerns, Kernsa, Kernsas, Kērnsa, jian ci, kai en si, kairnsa, karnz, keanzu, keeonjeu, keeonseu, kernsa, knz, kyrnz, qyyrns, Кернс, Кэрнс, קיירנס, كيرنز, کارنز, کنز, کیرنز, کێنز, केर्न्स, कैर्न्स, ကိန်းမြို့, კერნსი, ケアンズ, 凱恩斯, 柬兹, 케언스, 케언즈
Population
153,075
Currency
Dollar (AUD)
Geographic Coordinates
16° 55' S Latitude / 145° 45' E Longitude
International Dialing Code
+61

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time