FIST Fist to Cabuya, Panama
Time Difference
Falkland Islands Standard Time is 2 hours ahead of EST (Eastern Standard Time)
4:30 am04:30 in FIST is 2:30 am02:30 in Cabuya, Panama
FIST to Cabuya call time
Best time for a conference call or a meeting is between 10am-6pm in FIST which corresponds to 8am-4pm in Cabuya
4:30 am04:30 Falkland Islands Standard Time (FIST). Offset UTC -3:00 hours
2:30 am02:30 EST (Eastern Standard Time) (Cabuya, Panama). Offset UTC -5:00 hours
4:30 am04:30 FIST / 2:30 am02:30 Cabuya, Panama
| FIST | Cabuya, Panama |
|---|---|
| 12am (midnight) | 10pm |
| 1am | 11pm |
| 2am | 12am (midnight) |
| 3am | 1am |
| 4am | 2am |
| 5am | 3am |
| 6am | 4am |
| 7am | 5am |
| 8am | 6am |
| 9am | 7am |
| 10am | 8am |
| 11am | 9am |
| 12pm (noon) | 10am |
| 1pm | 11am |
| 2pm | 12pm (noon) |
| 3pm | 1pm |
| 4pm | 2pm |
| 5pm | 3pm |
| 6pm | 4pm |
| 7pm | 5pm |
| 8pm | 6pm |
| 9pm | 7pm |
| 10pm | 8pm |
| 11pm | 9pm |
| 0:00 | 22:00 |
| 1:00 | 23:00 |
| 2:00 | 0:00 |
| 3:00 | 1:00 |
| 4:00 | 2:00 |
| 5:00 | 3:00 |
| 6:00 | 4:00 |
| 7:00 | 5:00 |
| 8:00 | 6:00 |
| 9:00 | 7:00 |
| 10:00 | 8:00 |
| 11:00 | 9:00 |
| 12:00 | 10:00 |
| 13:00 | 11:00 |
| 14:00 | 12:00 |
| 15:00 | 13:00 |
| 16:00 | 14:00 |
| 17:00 | 15:00 |
| 18:00 | 16:00 |
| 19:00 | 17:00 |
| 20:00 | 18:00 |
| 21:00 | 19:00 |
| 22:00 | 20:00 |
| 23:00 | 21:00 |
Falkland Islands Standard Time
Offset: FIST is 3 hours behind Greenwich Mean Time (GMT) and is used in Atlantic
FIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -03 - basic short
- -0300 - basic
- -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Papa - Military abbreviation for FIST
- P - short form of 'Papa'
Time zones with the GMT -3 offset:
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- WGT - West Greenland Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - BrasÃlia time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time
Cabuya Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Cabuya Facts
Country
Panama
Alternative Names
Cabuya
Population
699
Currency
Balboa (PAB)
Geographic Coordinates
8° 34' N Latitude / 79° 55' W Longitude
International Dialing Code
+507