AST
Atlantic Standard Time
GMT -4
Tajikistan
+05

Time Difference

Atlantic Standard Time is 9 hours behind
5:30 am05:30 in AST is 2:30 pm14:30 in Qubodiyon, Tajikistan

AST to Qubodiyon call time
Best time for a conference call or a meeting is between 8am-10am in AST which corresponds to 5pm-7pm in Qubodiyon

5:30 am05:30 Atlantic Standard Time (AST). Offset UTC -4:00 hours
2:30 pm14:30 (Qubodiyon, Tajikistan). Offset UTC +5:00 hours

5:30 am05:30 AST / 2:30 pm14:30 Qubodiyon, Tajikistan

AST Qubodiyon, Tajikistan
12am (midnight) 9am
1am 10am
2am 11am
3am 12pm (noon)
4am 1pm
5am 2pm
6am 3pm
7am 4pm
8am 5pm
9am 6pm
10am 7pm
11am 8pm
12pm (noon) 9pm
1pm 10pm
2pm 11pm
3pm 12am (midnight)
4pm 1am
5pm 2am
6pm 3am
7pm 4am
8pm 5am
9pm 6am
10pm 7am
11pm 8am
0:00 9:00
1:00 10:00
2:00 11:00
3:00 12:00
4:00 13:00
5:00 14:00
6:00 15:00
7:00 16:00
8:00 17:00
9:00 18:00
10:00 19:00
11:00 20:00
12:00 21:00
13:00 22:00
14:00 23:00
15:00 0:00
16:00 1:00
17:00 2:00
18:00 3:00
19:00 4:00
20:00 5:00
21:00 6:00
22:00 7:00
23:00 8:00

Atlantic Standard Time

Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in Caribbean

Countries: It is used in following countries: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)

Principal Cities: The largest city in the AST timezone is Santo Domingo from Dominican Republic with population about 2.202 million people. Other major cities in the area are Santiago de los Caballeros, Santo Domingo Oeste, San Juan, Halifax

Daylight Saving: Atlantic Standard Time (AST) is not adjusted for daylight saving therefore AST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Atlantic Standard Time remains the same

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for AST
  • Q - short form of 'Quebec'
IANA/Olson: Reflects AST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Anguilla
  • America/Antigua
  • America/Aruba
  • America/Barbados
  • America/Blanc-Sablon
  • America/Curacao
  • America/Dominica
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Grenada
  • America/Guadeloupe
  • America/Halifax
  • America/Kralendijk
  • America/Lower_Princes
  • America/Marigot
  • America/Martinique
  • America/Moncton
  • America/Montserrat
  • America/Port_of_Spain
  • America/Puerto_Rico
  • America/Santo_Domingo
  • America/St_Barthelemy
  • America/St_Kitts
  • America/St_Lucia
  • America/St_Thomas
  • America/St_Vincent
  • America/Thule
  • America/Tortola
  • America/Virgin
  • Atlantic/Bermuda
  • Canada/Atlantic
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
  • Arabian Standard Time - UTC +3
  • Argentina Standard Time - UTC -3
  • Apia Standard Time - UTC +13
  • Azores Summer Time - UTC +0
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Qubodiyon Information

Time Zone

Abbreviation / Name
+05 -
TJT - Tajikistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Tajikistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Qubodiyon Facts

Country
Tajikistan
Alternative Names
Imeni Nasir Khisrav, Kabadian, Kabodiyen, Kabodiyon, Kabodiyën, Mikoyanabad, Nosir Khisrav, Qabodiyon, Qubodiyon, Қубодиён
Currency
Somoni (TJS)
Geographic Coordinates
37° 24' N Latitude / 68° 11' E Longitude
International Dialing Code
+992