IST Ist to Nueva Providencia, Panama
Time Difference
Iran Standard Time is 8 hours and 30 minutes ahead of EST (Eastern Standard Time)
3:00 am03:00 in IST is 6:30 pm18:30 in Nueva Providencia, Panama
IST to Nueva Providencia call time
Best time for a conference call or a meeting is between 4:30pm-6:30pm in IST which corresponds to 8am-10am in Nueva Providencia
3:00 am03:00 Iran Standard Time (IST). Offset UTC +3:30 hours
6:30 pm18:30 EST (Eastern Standard Time) (Nueva Providencia, Panama). Offset UTC -5:00 hours
3:00 am03:00 IST / 6:30 pm18:30 Nueva Providencia, Panama
| IST | Nueva Providencia, Panama |
|---|---|
| 12am (midnight) | 3:30 pm |
| 1am | 4:30 pm |
| 2am | 5:30 pm |
| 3am | 6:30 pm |
| 4am | 7:30 pm |
| 5am | 8:30 pm |
| 6am | 9:30 pm |
| 7am | 10:30 pm |
| 8am | 11:30 pm |
| 9am | 12:30 am |
| 10am | 1:30 am |
| 11am | 2:30 am |
| 12pm (noon) | 3:30 am |
| 1pm | 4:30 am |
| 2pm | 5:30 am |
| 3pm | 6:30 am |
| 4pm | 7:30 am |
| 5pm | 8:30 am |
| 6pm | 9:30 am |
| 7pm | 10:30 am |
| 8pm | 11:30 am |
| 9pm | 12:30 pm |
| 10pm | 1:30 pm |
| 11pm | 2:30 pm |
| 0:00 | 15:30 |
| 1:00 | 16:30 |
| 2:00 | 17:30 |
| 3:00 | 18:30 |
| 4:00 | 19:30 |
| 5:00 | 20:30 |
| 6:00 | 21:30 |
| 7:00 | 22:30 |
| 8:00 | 23:30 |
| 9:00 | 0:30 |
| 10:00 | 1:30 |
| 11:00 | 2:30 |
| 12:00 | 3:30 |
| 13:00 | 4:30 |
| 14:00 | 5:30 |
| 15:00 | 6:30 |
| 16:00 | 7:30 |
| 17:00 | 8:30 |
| 18:00 | 9:30 |
| 19:00 | 10:30 |
| 20:00 | 11:30 |
| 21:00 | 12:30 |
| 22:00 | 13:30 |
| 23:00 | 14:30 |
Iran Standard Time
Offset: IST is 3 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries: It is used in following countries: Israel
Principal Cities: The largest city in the IST timezone is Jerusalem from Israel with population about 801,000 people. Other major cities in the area are West Jerusalem, Haifa, Tel Aviv, Ashdod
IST representations, usage and related time zones
- +0330 - basic
- +03:30 - extended
- +0330 - sign character (+) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the east of the zero meridian.
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
- Iran Standard Time - UTC +3:30
Nueva Providencia Information
Time Zone
EST - Eastern Standard Time
-5:00 hours during Eastern Standard Time.