AST
Arabian Standard Time
GMT +3
Nepal
NT

Time Difference

Arabian Standard Time is 2 hours and 45 minutes behind NT (Nepal Time)
12:30 pm12:30 in AST is 3:15 pm15:15 in Lahan, Nepal

AST to Lahan call time
Best time for a conference call or a meeting is between 8am-3:15pm in AST which corresponds to 10:45am-6pm in Lahan

12:30 pm12:30 Arabian Standard Time (AST). Offset UTC +3:00 hours
3:15 pm15:15 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours

12:30 pm12:30 AST / 3:15 pm15:15 Lahan, Nepal

AST Lahan, Nepal
12am (midnight) 2:45 am
1am 3:45 am
2am 4:45 am
3am 5:45 am
4am 6:45 am
5am 7:45 am
6am 8:45 am
7am 9:45 am
8am 10:45 am
9am 11:45 am
10am 12:45 pm
11am 1:45 pm
12pm (noon) 2:45 pm
1pm 3:45 pm
2pm 4:45 pm
3pm 5:45 pm
4pm 6:45 pm
5pm 7:45 pm
6pm 8:45 pm
7pm 9:45 pm
8pm 10:45 pm
9pm 11:45 pm
10pm 12:45 am
11pm 1:45 am
0:00 2:45
1:00 3:45
2:00 4:45
3:00 5:45
4:00 6:45
5:00 7:45
6:00 8:45
7:00 9:45
8:00 10:45
9:00 11:45
10:00 12:45
11:00 13:45
12:00 14:45
13:00 15:45
14:00 16:45
15:00 17:45
16:00 18:45
17:00 19:45
18:00 20:45
19:00 21:45
20:00 22:45
21:00 23:45
22:00 0:45
23:00 1:45

Arabian Standard Time

Offset: AST is 3 hours ahead Greenwich Mean Time (GMT) and is used in Asia

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +03 - basic short
  • +0300 - basic
  • +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Charlie - Military abbreviation for AST
  • C - short form of 'Charlie'
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
  • Arabian Standard Time - UTC +3
  • Argentina Standard Time - UTC -3
  • Apia Standard Time - UTC +13
  • Azores Summer Time - UTC +0
Time zones with the GMT +3 offset:
  • EEST - Eastern European Summer Time
  • MSK - Moscow Standard Time
  • AST - Arabia Standard Time
  • C - Charlie Time Zone
  • EAT - Eastern Africa Time
  • FET - Further Eastern European Time
  • IDT - Israel Daylight Time
  • TRT - Turkey Time

Lahan Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Lahan Facts

Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977