Armenia
AST
Uganda
EAT

Time Difference

AST (Armenia Standard Time) is 1 hour ahead of EAT (Eastern Africa Time)
7:00 am07:00 in Spitak, Armenia is 6:00 am06:00 in Mbale, Uganda

Spitak to Mbale call time
Best time for a conference call or a meeting is between 9am-6pm in Spitak which corresponds to 8am-5pm in Mbale

7:00 am07:00 AST (Armenia Standard Time) (Spitak, Armenia). Offset UTC +4:00 hours
6:00 am06:00 EAT (Eastern Africa Time) (Mbale, Uganda). Offset UTC +3:00 hours

7:00 am07:00 Spitak, Armenia / 6:00 am06:00 Mbale, Uganda

Spitak, Armenia Mbale, Uganda
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

Spitak Information

Time Zone

Abbreviation / Name
AST - Armenia Standard Time
AMT - Armenia Time
UTC / GMT Offset
+4:00 hours during Armenia Standard Time, currently in use.
+4:00 hours during Armenia Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Spitak Facts

Country
Armenia
Alternative Names
Amamlu, Amamth, Spitak, Спитак, Սպիտակ
Population
15,059
Currency
Dram (AMD)
Geographic Coordinates
40° 49' N Latitude / 44° 16' E Longitude
International Dialing Code
+374

Mbale Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Mbale Facts

Country
Uganda
Alternative Names
Mbale, Mbalė, mu ba lai, Мбале, מבאלה, مبالے, 姆巴萊
Population
76,493
Currency
Shilling (UGX)
Geographic Coordinates
1° 04' N Latitude / 34° 10' E Longitude
International Dialing Code
+256