Antigua and Barbuda
AST
Tanzania
EAT

Time Difference

AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
3:00 am03:00 in Liberta, Antigua and Barbuda is 10:00 am10:00 in Ngara, Tanzania

Liberta to Ngara call time
Best time for a conference call or a meeting is between 8am-11am in Liberta which corresponds to 3pm-6pm in Ngara

3:00 am03:00 AST (Atlantic Standard Time) (Liberta, Antigua and Barbuda). Offset UTC -4:00 hours
10:00 am10:00 EAT (Eastern Africa Time) (Ngara, Tanzania). Offset UTC +3:00 hours

3:00 am03:00 Liberta, Antigua and Barbuda / 10:00 am10:00 Ngara, Tanzania

Liberta, Antigua and Barbuda Ngara, Tanzania
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Liberta Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Liberta Facts

Country
Antigua and Barbuda
Alternative Names
Liberta, Liberta Village, Либерта
Population
1,668
Currency
Dollar (XCD)
Geographic Coordinates
17° 02' N Latitude / 61° 47' W Longitude

Ngara Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Ngara Facts

Country
Tanzania
Alternative Names
Ngara
Population
16,890
Currency
Shilling (TZS)
Geographic Coordinates
2° 30' S Latitude / 30° 39' E Longitude
International Dialing Code
+255