Anguilla
AST
Uganda
EAT

Time Difference

AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
10:30 pm22:30 in The Valley, Anguilla is 5:30 am05:30 in Soroti, Uganda

The Valley to Soroti call time
Best time for a conference call or a meeting is between 8am-11am in The Valley which corresponds to 3pm-6pm in Soroti

10:30 pm22:30 AST (Atlantic Standard Time) (The Valley, Anguilla). Offset UTC -4:00 hours
5:30 am05:30 EAT (Eastern Africa Time) (Soroti, Uganda). Offset UTC +3:00 hours

10:30 pm22:30 The Valley, Anguilla / 5:30 am05:30 Soroti, Uganda

The Valley, Anguilla Soroti, Uganda
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

The Valley Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

The Valley Facts

Country
Anguilla
Alternative Names
De Balei, El Valle, La-Valo, The Valley, Vali, Valis, Valley, Valli, bare, d wly, deobaelli, dy wyly, hwwʼly, ti velli, vali, wa li, Δε Βάλεϊ, Вали, Валли, Валлі, Валі, הוואלי, د ولی, دی ویلی, தி வேல்லி, เดอะแวลลีย์, ვალი, バレー, 瓦利, 더밸리
Population
2,035
Currency
Dollar (XCD)
Geographic Coordinates
18° 13' N Latitude / 63° 03' W Longitude

Soroti Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Soroti Facts

Country
Uganda
Alternative Names
SRT, Soroti, suo luo ti, swrwty, סורוטי, سوروتی, 索羅提
Population
56,400
Currency
Shilling (UGX)
Geographic Coordinates
1° 42' N Latitude / 33° 36' E Longitude
International Dialing Code
+256