Anguilla
AST
Ghana
GMT

Time Difference

AST (Atlantic Standard Time) is 4 hours behind GMT (Greenwich Mean Time)
2:00 am02:00 in The Valley, Anguilla is 6:00 am06:00 in Kpandu, Ghana

The Valley to Kpandu call time
Best time for a conference call or a meeting is between 8am-2pm in The Valley which corresponds to 12pm-6pm in Kpandu

2:00 am02:00 AST (Atlantic Standard Time) (The Valley, Anguilla). Offset UTC -4:00 hours
6:00 am06:00 GMT (Greenwich Mean Time) (Kpandu, Ghana). Offset UTC 0:00 hours

2:00 am02:00 The Valley, Anguilla / 6:00 am06:00 Kpandu, Ghana

The Valley, Anguilla Kpandu, Ghana
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

The Valley Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

The Valley Facts

Country
Anguilla
Alternative Names
De Balei, El Valle, La-Valo, The Valley, Vali, Valis, Valley, Valli, bare, d wly, deobaelli, dy wyly, hwwʼly, ti velli, vali, wa li, Δε Βάλεϊ, Вали, Валли, Валлі, Валі, הוואלי, د ولی, دی ویلی, தி வேல்லி, เดอะแวลลีย์, ვალი, バレー, 瓦利, 더밸리
Population
2,035
Currency
Dollar (XCD)
Geographic Coordinates
18° 13' N Latitude / 63° 03' W Longitude

Kpandu Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Kpandu Facts

Country
Ghana
Alternative Names
Gabi, Kpando, Kpandu, Tsakpe
Population
28,334
Currency
Cedi (GHS)
Geographic Coordinates
6° 59' N Latitude / 0° 17' E Longitude
International Dialing Code
+233