The Valley, Anguilla to Garoua, Cameroon
Time Difference
AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
11:00 am11:00 in The Valley, Anguilla is 4:00 pm16:00 in Garoua, Cameroon
The Valley to Garoua call time
Best time for a conference call or a meeting is between 8am-1pm in The Valley which corresponds to 1pm-6pm in Garoua
11:00 am11:00 AST (Atlantic Standard Time) (The Valley, Anguilla). Offset UTC -4:00 hours
4:00 pm16:00 WAT (West Africa Time) (Garoua, Cameroon). Offset UTC +1:00 hour
11:00 am11:00 The Valley, Anguilla / 4:00 pm16:00 Garoua, Cameroon
| The Valley, Anguilla | Garoua, Cameroon |
|---|---|
| 12am (midnight) | 5am |
| 1am | 6am |
| 2am | 7am |
| 3am | 8am |
| 4am | 9am |
| 5am | 10am |
| 6am | 11am |
| 7am | 12pm (noon) |
| 8am | 1pm |
| 9am | 2pm |
| 10am | 3pm |
| 11am | 4pm |
| 12pm (noon) | 5pm |
| 1pm | 6pm |
| 2pm | 7pm |
| 3pm | 8pm |
| 4pm | 9pm |
| 5pm | 10pm |
| 6pm | 11pm |
| 7pm | 12am (midnight) |
| 8pm | 1am |
| 9pm | 2am |
| 10pm | 3am |
| 11pm | 4am |
| 0:00 | 5:00 |
| 1:00 | 6:00 |
| 2:00 | 7:00 |
| 3:00 | 8:00 |
| 4:00 | 9:00 |
| 5:00 | 10:00 |
| 6:00 | 11:00 |
| 7:00 | 12:00 |
| 8:00 | 13:00 |
| 9:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 0:00 |
| 20:00 | 1:00 |
| 21:00 | 2:00 |
| 22:00 | 3:00 |
| 23:00 | 4:00 |
The Valley Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
The Valley Facts
Country
Anguilla
Alternative Names
De Balei, El Valle, La-Valo, The Valley, Vali, Valis, Valley, Valli, bare, d wly, deobaelli, dy wyly, hwwʼly, ti velli, vali, wa li, Δε Βάλεϊ, Вали, Валли, Валлі, Валі, הוואלי, د ولی, دی ویلی, தி வேல்லி, เดอะแวลลีย์, ვალი, バレー, 瓦利, 더밸리
Population
2,035
Currency
Dollar (XCD)
Geographic Coordinates
18° 13' N Latitude / 63° 03' W Longitude
Garoua Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Garoua Facts
Country
Cameroon
Alternative Names
GOU, Garoua, Garua, Garva, galua, garua, garwa, gharwa, jia lu a, Гаруа, غاروا, گارؤا, ガルア, 加鲁阿, 가루아
Population
436,899
Currency
Franc (XAF)
Geographic Coordinates
9° 18' N Latitude / 13° 23' E Longitude
International Dialing Code
+237