Anguilla
AST
AFT
Afghanistan Time
GMT +4:30

Time Difference

AST (Atlantic Standard Time) is 8 hours and 30 minutes behind Afghanistan Time
11:00 am11:00 in The Valley, Anguilla is 7:30 pm19:30 in AFT

The Valley to AFT call time
Best time for a conference call or a meeting is between 8am-10am in The Valley which corresponds to 4:30pm-6:30pm in AFT

11:00 am11:00 AST (Atlantic Standard Time) (The Valley, Anguilla). Offset UTC -4:00 hours
7:30 pm19:30 Afghanistan Time (AFT). Offset UTC +4:30 hours

11:00 am11:00 The Valley, Anguilla / 7:30 pm19:30 AFT

The Valley, Anguilla AFT
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

The Valley Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

The Valley Facts

Country
Anguilla
Alternative Names
De Balei, El Valle, La-Valo, The Valley, Vali, Valis, Valley, Valli, bare, d wly, deobaelli, dy wyly, hwwʼly, ti velli, vali, wa li, Δε Βάλεϊ, Вали, Валли, Валлі, Валі, הוואלי, د ولی, دی ویلی, தி வேல்லி, เดอะแวลลีย์, ვალი, バレー, 瓦利, 더밸리
Population
2,035
Currency
Dollar (XCD)
Geographic Coordinates
18° 13' N Latitude / 63° 03' W Longitude

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time