Anguilla
AST
Zambia
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
6:00 am06:00 in Sandy Ground Village, Anguilla is 12:00 pm12:00 in Ndola, Zambia

Sandy Ground Village to Ndola call time
Best time for a conference call or a meeting is between 8am-12pm in Sandy Ground Village which corresponds to 2pm-6pm in Ndola

6:00 am06:00 AST (Atlantic Standard Time) (Sandy Ground Village, Anguilla). Offset UTC -4:00 hours
12:00 pm12:00 CAT (Central Africa Time) (Ndola, Zambia). Offset UTC +2:00 hours

6:00 am06:00 Sandy Ground Village, Anguilla / 12:00 pm12:00 Ndola, Zambia

Sandy Ground Village, Anguilla Ndola, Zambia
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Sandy Ground Village Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Sandy Ground Village Facts

Country
Anguilla
Alternative Names
Sandy Ground Village
Population
274
Currency
Dollar (XCD)
Geographic Coordinates
18° 12' N Latitude / 63° 05' W Longitude

Ndola Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Ndola Facts

Country
Zambia
Alternative Names
NLA, Ndola, Ntola, en duo la, eundolla, ndola, ndora, ndwla, Ντόλα, Ндола, ندولا, ნდოლა, ンドラ, 恩多拉, 은돌라
Population
394,518
Currency
Kwacha (ZMW)
Geographic Coordinates
12° 57' S Latitude / 28° 38' E Longitude
International Dialing Code
+260