AFT
Afghanistan Time
GMT +4:30
Panama
EST

Time Difference

Afghanistan Time is 9 hours and 30 minutes ahead of EST (Eastern Standard Time)
2:30 am02:30 in AFT is 5:00 pm17:00 in Chigore, Panama

AFT to Chigore call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in AFT which corresponds to 8am-10am in Chigore

2:30 am02:30 Afghanistan Time (AFT). Offset UTC +4:30 hours
5:00 pm17:00 EST (Eastern Standard Time) (Chigore, Panama). Offset UTC -5:00 hours

2:30 am02:30 AFT / 5:00 pm17:00 Chigore, Panama

AFT Chigore, Panama
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time

Chigore Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Chigore Facts

Country
Panama
Alternative Names
Chicore, Chigore, Chigoré
Population
2,899
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 21' W Longitude
International Dialing Code
+507