Afghanistan
AT
Canada
EST

Time Difference

AT (Afghanistan Time) is 9 hours and 30 minutes ahead of EST (Eastern Standard Time)
5:30 am05:30 in Zaranj, Afghanistan is 8:00 pm20:00 in Saint-Constant, Canada

Zaranj to Saint-Constant call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in Zaranj which corresponds to 8am-10am in Saint-Constant

5:30 am05:30 AT (Afghanistan Time) (Zaranj, Afghanistan). Offset UTC +4:30 hours
8:00 pm20:00 EST (Eastern Standard Time) (Saint-Constant, Canada). Offset UTC -5:00 hours

5:30 am05:30 Zaranj, Afghanistan / 8:00 pm20:00 Saint-Constant, Canada

Zaranj, Afghanistan Saint-Constant, Canada
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Zaranj Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Zaranj Facts

Country
Afghanistan
Alternative Names
Sarandsch, ZAJ, Zaranas, Zarandj, Zarandz, Zarandzas, Zarandzh, Zarandż, Zarandžas, Zarang, Zarani, Zaranj, Zaranĝ, Zerenc, Zhazang, Zərənc, zaranja, zha lan ji, zrnj, Зарандж, Зарани, Заранҷ, زرنج, ज़रंज, 扎兰季
Population
49,851
Currency
Afghani (AFN)
Geographic Coordinates
30° 57' N Latitude / 61° 51' E Longitude
International Dialing Code
+93

Saint-Constant Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Saint-Constant Facts

Country
Canada
Alternative Names
Saint-Constant, Sen Konstan, san kwnstant, sn-kwnstan kbk, Сен Констан, سان كونستانت, سن-کونستان، کبک, سینٹ-کانسٹنٹ، کیوبک
Population
23,957
Currency
Dollar (CAD)
Geographic Coordinates
45° 22' N Latitude / 73° 33' W Longitude
International Dialing Code
+1