Sar-e Pul, Afghanistan to Kitchener, Canada
Time Difference
AT (Afghanistan Time) is 9 hours and 30 minutes ahead of EST (Eastern Standard Time)
8:00 am08:00 in Sar-e Pul, Afghanistan is 10:30 pm22:30 in Kitchener, Canada
Sar-e Pul to Kitchener call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in Sar-e Pul which corresponds to 8am-10am in Kitchener
8:00 am08:00 AT (Afghanistan Time) (Sar-e Pul, Afghanistan). Offset UTC +4:30 hours
10:30 pm22:30 EST (Eastern Standard Time) (Kitchener, Canada). Offset UTC -5:00 hours
8:00 am08:00 Sar-e Pul, Afghanistan / 10:30 pm22:30 Kitchener, Canada
| Sar-e Pul, Afghanistan | Kitchener, Canada |
|---|---|
| 12am (midnight) | 2:30 pm |
| 1am | 3:30 pm |
| 2am | 4:30 pm |
| 3am | 5:30 pm |
| 4am | 6:30 pm |
| 5am | 7:30 pm |
| 6am | 8:30 pm |
| 7am | 9:30 pm |
| 8am | 10:30 pm |
| 9am | 11:30 pm |
| 10am | 12:30 am |
| 11am | 1:30 am |
| 12pm (noon) | 2:30 am |
| 1pm | 3:30 am |
| 2pm | 4:30 am |
| 3pm | 5:30 am |
| 4pm | 6:30 am |
| 5pm | 7:30 am |
| 6pm | 8:30 am |
| 7pm | 9:30 am |
| 8pm | 10:30 am |
| 9pm | 11:30 am |
| 10pm | 12:30 pm |
| 11pm | 1:30 pm |
| 0:00 | 14:30 |
| 1:00 | 15:30 |
| 2:00 | 16:30 |
| 3:00 | 17:30 |
| 4:00 | 18:30 |
| 5:00 | 19:30 |
| 6:00 | 20:30 |
| 7:00 | 21:30 |
| 8:00 | 22:30 |
| 9:00 | 23:30 |
| 10:00 | 0:30 |
| 11:00 | 1:30 |
| 12:00 | 2:30 |
| 13:00 | 3:30 |
| 14:00 | 4:30 |
| 15:00 | 5:30 |
| 16:00 | 6:30 |
| 17:00 | 7:30 |
| 18:00 | 8:30 |
| 19:00 | 9:30 |
| 20:00 | 10:30 |
| 21:00 | 11:30 |
| 22:00 | 12:30 |
| 23:00 | 13:30 |
Sar-e Pul Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sar-e Pul Facts
Country
Afghanistan
Alternative Names
Sar-e Pol, Sar-e Pul, Sar-i-Pul, Sari-Pul', sr pl, Сари-Пуль, سر پل
Population
52,121
Currency
Afghani (AFN)
Geographic Coordinates
36° 12' N Latitude / 65° 55' E Longitude
International Dialing Code
+93
Kitchener Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Kitchener Facts
Country
Canada
Alternative Names
Ebytown, Kiceneris, Kicenero, Kichener, Kitchehner, Kitchener, Kiĉenero, Kičeneris, Town of Berlin, ji qin na, kchnr, khitche nex r, kichineo, kitchina, kychnr, kytshnr, qyznr, Китченер, Киченер, Кітчэнер, Кіченер, קיצנר, كيتشنر, کچنر, کیچنر, คิตเชเนอร์, კიტჩენერი, キッチナー, 基秦拿, 키치너
Population
233,700
Currency
Dollar (CAD)
Geographic Coordinates
43° 25' N Latitude / 80° 30' W Longitude
International Dialing Code
+1