Afghanistan
AT
AST/ADT
Atlantic Standard Time
GMT -4
ADT automatically adjusted to AST time zone, that is in use

Time Difference

AT (Afghanistan Time) is 8 hours and 30 minutes ahead of Atlantic Standard Time
8:30 am08:30 in Sar-e Pul, Afghanistan is 12:00 am00:00 in AST

Sar-e Pul to ADT call time
Best time for a conference call or a meeting is between 3:30pm-6pm in Sar-e Pul which corresponds to 8am-10:30am in ADT

8:30 am08:30 AT (Afghanistan Time) (Sar-e Pul, Afghanistan). Offset UTC +4:30 hours
12:00 am00:00 Atlantic Standard Time (AST). Offset UTC -4:00 hours

8:30 am08:30 Sar-e Pul, Afghanistan / 12:00 am00:00 AST

Sar-e Pul, Afghanistan AST
12am (midnight) 3:30 pm
1am 4:30 pm
2am 5:30 pm
3am 6:30 pm
4am 7:30 pm
5am 8:30 pm
6am 9:30 pm
7am 10:30 pm
8am 11:30 pm
9am 12:30 am
10am 1:30 am
11am 2:30 am
12pm (noon) 3:30 am
1pm 4:30 am
2pm 5:30 am
3pm 6:30 am
4pm 7:30 am
5pm 8:30 am
6pm 9:30 am
7pm 10:30 am
8pm 11:30 am
9pm 12:30 pm
10pm 1:30 pm
11pm 2:30 pm
0:00 15:30
1:00 16:30
2:00 17:30
3:00 18:30
4:00 19:30
5:00 20:30
6:00 21:30
7:00 22:30
8:00 23:30
9:00 0:30
10:00 1:30
11:00 2:30
12:00 3:30
13:00 4:30
14:00 5:30
15:00 6:30
16:00 7:30
17:00 8:30
18:00 9:30
19:00 10:30
20:00 11:30
21:00 12:30
22:00 13:30
23:00 14:30

Sar-e Pul Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sar-e Pul Facts

Country
Afghanistan
Alternative Names
Sar-e Pol, Sar-e Pul, Sar-i-Pul, Sari-Pul', sr pl, Сари-Пуль, سر پل
Population
52,121
Currency
Afghani (AFN)
Geographic Coordinates
36° 12' N Latitude / 65° 55' E Longitude
International Dialing Code
+93

Atlantic Daylight Time

Offset: ADT is 3 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bermuda, Canada, Greenland

Principal Cities: The largest city in the ADT timezone is Halifax from Canada with population about 359,111 people. Other major cities in the area are Sydney, Dartmouth, Saint John, Moncton

French: HAA - Heure Avancée de l'Atlantique

ADT Time Zone Geo Map
ADT timezone map

Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Atlantic Standard Time (AST).

Daylight saving time clock moves back for one hour from 2am to 1amEnd: Atlantic Daylight Time (ADT) has ended on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

Daylight saving time clock moves forward for one hour from 2am to 3amStart: Atlantic Daylight Time (ADT) starts on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am. Daylight saving starts annually the on second Sunday of March

ADT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for ADT
  • P - short form of 'Papa'
IANA/Olson: Reflects ADT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Halifax
  • America/Moncton
  • America/Thule
  • Atlantic/Bermuda
  • Canada/Atlantic
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • WGT - West Greenland Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time