Rustaq, Afghanistan to Mbeya, Tanzania
Time Difference
AT (Afghanistan Time) is 1 hour and 30 minutes ahead of EAT (Eastern Africa Time)
3:00 am03:00 in Rustaq, Afghanistan is 1:30 am01:30 in Mbeya, Tanzania
Rustaq to Mbeya call time
Best time for a conference call or a meeting is between 9:30am-6pm in Rustaq which corresponds to 8am-4:30pm in Mbeya
3:00 am03:00 AT (Afghanistan Time) (Rustaq, Afghanistan). Offset UTC +4:30 hours
1:30 am01:30 EAT (Eastern Africa Time) (Mbeya, Tanzania). Offset UTC +3:00 hours
3:00 am03:00 Rustaq, Afghanistan / 1:30 am01:30 Mbeya, Tanzania
| Rustaq, Afghanistan | Mbeya, Tanzania |
|---|---|
| 12am (midnight) | 10:30 pm |
| 1am | 11:30 pm |
| 2am | 12:30 am |
| 3am | 1:30 am |
| 4am | 2:30 am |
| 5am | 3:30 am |
| 6am | 4:30 am |
| 7am | 5:30 am |
| 8am | 6:30 am |
| 9am | 7:30 am |
| 10am | 8:30 am |
| 11am | 9:30 am |
| 12pm (noon) | 10:30 am |
| 1pm | 11:30 am |
| 2pm | 12:30 pm |
| 3pm | 1:30 pm |
| 4pm | 2:30 pm |
| 5pm | 3:30 pm |
| 6pm | 4:30 pm |
| 7pm | 5:30 pm |
| 8pm | 6:30 pm |
| 9pm | 7:30 pm |
| 10pm | 8:30 pm |
| 11pm | 9:30 pm |
| 0:00 | 22:30 |
| 1:00 | 23:30 |
| 2:00 | 0:30 |
| 3:00 | 1:30 |
| 4:00 | 2:30 |
| 5:00 | 3:30 |
| 6:00 | 4:30 |
| 7:00 | 5:30 |
| 8:00 | 6:30 |
| 9:00 | 7:30 |
| 10:00 | 8:30 |
| 11:00 | 9:30 |
| 12:00 | 10:30 |
| 13:00 | 11:30 |
| 14:00 | 12:30 |
| 15:00 | 13:30 |
| 16:00 | 14:30 |
| 17:00 | 15:30 |
| 18:00 | 16:30 |
| 19:00 | 17:30 |
| 20:00 | 18:30 |
| 21:00 | 19:30 |
| 22:00 | 20:30 |
| 23:00 | 21:30 |
Rustaq Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rustaq Facts
Country
Afghanistan
Alternative Names
Rostaq, Rostāq, Rustak, Rustaq, Rustāq, rstaq, رستاق, Ṟustāq
Population
25,636
Currency
Afghani (AFN)
Geographic Coordinates
37° 07' N Latitude / 69° 49' E Longitude
International Dialing Code
+93
Mbeya Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Mbeya Facts
Country
Tanzania
Alternative Names
MBI, Mbee, Mbeja, Mbeya, ambya, mbya, meubeya, mu bei ya, mubeya, Мбее, Мбея, امبیا, مبيا, مبیا, ムベヤ, 姆貝亞, 므베야
Population
291,649
Currency
Shilling (TZS)
Geographic Coordinates
8° 54' S Latitude / 33° 27' E Longitude
International Dialing Code
+255