Rustaq, Afghanistan to Kayar, Senegal
Time Difference
AT (Afghanistan Time) is 4 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
4:30 am04:30 in Rustaq, Afghanistan is 12:00 am00:00 in Kayar, Senegal
Rustaq to Kayar call time
Best time for a conference call or a meeting is between 12:30pm-6pm in Rustaq which corresponds to 8am-1:30pm in Kayar
4:30 am04:30 AT (Afghanistan Time) (Rustaq, Afghanistan). Offset UTC +4:30 hours
12:00 am00:00 GMT (Greenwich Mean Time) (Kayar, Senegal). Offset UTC 0:00 hours
4:30 am04:30 Rustaq, Afghanistan / 12:00 am00:00 Kayar, Senegal
| Rustaq, Afghanistan | Kayar, Senegal |
|---|---|
| 12am (midnight) | 7:30 pm |
| 1am | 8:30 pm |
| 2am | 9:30 pm |
| 3am | 10:30 pm |
| 4am | 11:30 pm |
| 5am | 12:30 am |
| 6am | 1:30 am |
| 7am | 2:30 am |
| 8am | 3:30 am |
| 9am | 4:30 am |
| 10am | 5:30 am |
| 11am | 6:30 am |
| 12pm (noon) | 7:30 am |
| 1pm | 8:30 am |
| 2pm | 9:30 am |
| 3pm | 10:30 am |
| 4pm | 11:30 am |
| 5pm | 12:30 pm |
| 6pm | 1:30 pm |
| 7pm | 2:30 pm |
| 8pm | 3:30 pm |
| 9pm | 4:30 pm |
| 10pm | 5:30 pm |
| 11pm | 6:30 pm |
| 0:00 | 19:30 |
| 1:00 | 20:30 |
| 2:00 | 21:30 |
| 3:00 | 22:30 |
| 4:00 | 23:30 |
| 5:00 | 0:30 |
| 6:00 | 1:30 |
| 7:00 | 2:30 |
| 8:00 | 3:30 |
| 9:00 | 4:30 |
| 10:00 | 5:30 |
| 11:00 | 6:30 |
| 12:00 | 7:30 |
| 13:00 | 8:30 |
| 14:00 | 9:30 |
| 15:00 | 10:30 |
| 16:00 | 11:30 |
| 17:00 | 12:30 |
| 18:00 | 13:30 |
| 19:00 | 14:30 |
| 20:00 | 15:30 |
| 21:00 | 16:30 |
| 22:00 | 17:30 |
| 23:00 | 18:30 |
Rustaq Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rustaq Facts
Country
Afghanistan
Alternative Names
Rostaq, Rostāq, Rustak, Rustaq, Rustāq, rstaq, رستاق, Ṟustāq
Population
25,636
Currency
Afghani (AFN)
Geographic Coordinates
37° 07' N Latitude / 69° 49' E Longitude
International Dialing Code
+93
Kayar Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Kayar Facts
Country
Senegal
Alternative Names
Cayar, Kayar
Population
17,193
Currency
Franc (XOF)
Geographic Coordinates
14° 55' N Latitude / 17° 07' W Longitude
International Dialing Code
+221