Afghanistan
AT
Russia
MSK

Time Difference

AT (Afghanistan Time) is 1 hour and 30 minutes ahead of MSK (Moscow Standard Time)
10:00 pm22:00 in Rustaq, Afghanistan is 8:30 pm20:30 in Sosnovaya Polyana, Russia

Rustaq to Sosnovaya Polyana call time
Best time for a conference call or a meeting is between 9:30am-6pm in Rustaq which corresponds to 8am-4:30pm in Sosnovaya Polyana

10:00 pm22:00 AT (Afghanistan Time) (Rustaq, Afghanistan). Offset UTC +4:30 hours
8:30 pm20:30 MSK (Moscow Standard Time) (Sosnovaya Polyana, Russia). Offset UTC +3:00 hours

10:00 pm22:00 Rustaq, Afghanistan / 8:30 pm20:30 Sosnovaya Polyana, Russia

Rustaq, Afghanistan Sosnovaya Polyana, Russia
12am (midnight) 10:30 pm
1am 11:30 pm
2am 12:30 am
3am 1:30 am
4am 2:30 am
5am 3:30 am
6am 4:30 am
7am 5:30 am
8am 6:30 am
9am 7:30 am
10am 8:30 am
11am 9:30 am
12pm (noon) 10:30 am
1pm 11:30 am
2pm 12:30 pm
3pm 1:30 pm
4pm 2:30 pm
5pm 3:30 pm
6pm 4:30 pm
7pm 5:30 pm
8pm 6:30 pm
9pm 7:30 pm
10pm 8:30 pm
11pm 9:30 pm
0:00 22:30
1:00 23:30
2:00 0:30
3:00 1:30
4:00 2:30
5:00 3:30
6:00 4:30
7:00 5:30
8:00 6:30
9:00 7:30
10:00 8:30
11:00 9:30
12:00 10:30
13:00 11:30
14:00 12:30
15:00 13:30
16:00 14:30
17:00 15:30
18:00 16:30
19:00 17:30
20:00 18:30
21:00 19:30
22:00 20:30
23:00 21:30

Rustaq Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Rustaq Facts

Country
Afghanistan
Alternative Names
Rostaq, Rostāq, Rustak, Rustaq, Rustāq, rstaq, رستاق, Ṟustāq
Population
25,636
Currency
Afghani (AFN)
Geographic Coordinates
37° 07' N Latitude / 69° 49' E Longitude
International Dialing Code
+93

Sosnovaya Polyana Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Sosnovaya Polyana Facts

Country
Russia
Alternative Names
Sosnovaja Poljana, Sosnovaya Polyana, Vahvaisi, Сосновая Поляна
Population
48,271
Currency
Ruble (RUB)
Geographic Coordinates
59° 50' N Latitude / 30° 08' E Longitude
International Dialing Code
+7