Rustaq, Afghanistan to HNA
Time Difference
AT (Afghanistan Time) is 8 hours and 30 minutes ahead of Heure Normale de l'Atlantique
3:30 am03:30 in Rustaq, Afghanistan is 7:00 pm19:00 in HNA
Rustaq to HNA call time
Best time for a conference call or a meeting is between 4:30pm-6:30pm in Rustaq which corresponds to 8am-10am in HNA
3:30 am03:30 AT (Afghanistan Time) (Rustaq, Afghanistan). Offset UTC +4:30 hours
7:00 pm19:00 Heure Normale de l'Atlantique (HNA). Offset UTC -4:00 hours
3:30 am03:30 Rustaq, Afghanistan / 7:00 pm19:00 HNA
| Rustaq, Afghanistan | HNA |
|---|---|
| 12am (midnight) | 3:30 pm |
| 1am | 4:30 pm |
| 2am | 5:30 pm |
| 3am | 6:30 pm |
| 4am | 7:30 pm |
| 5am | 8:30 pm |
| 6am | 9:30 pm |
| 7am | 10:30 pm |
| 8am | 11:30 pm |
| 9am | 12:30 am |
| 10am | 1:30 am |
| 11am | 2:30 am |
| 12pm (noon) | 3:30 am |
| 1pm | 4:30 am |
| 2pm | 5:30 am |
| 3pm | 6:30 am |
| 4pm | 7:30 am |
| 5pm | 8:30 am |
| 6pm | 9:30 am |
| 7pm | 10:30 am |
| 8pm | 11:30 am |
| 9pm | 12:30 pm |
| 10pm | 1:30 pm |
| 11pm | 2:30 pm |
| 0:00 | 15:30 |
| 1:00 | 16:30 |
| 2:00 | 17:30 |
| 3:00 | 18:30 |
| 4:00 | 19:30 |
| 5:00 | 20:30 |
| 6:00 | 21:30 |
| 7:00 | 22:30 |
| 8:00 | 23:30 |
| 9:00 | 0:30 |
| 10:00 | 1:30 |
| 11:00 | 2:30 |
| 12:00 | 3:30 |
| 13:00 | 4:30 |
| 14:00 | 5:30 |
| 15:00 | 6:30 |
| 16:00 | 7:30 |
| 17:00 | 8:30 |
| 18:00 | 9:30 |
| 19:00 | 10:30 |
| 20:00 | 11:30 |
| 21:00 | 12:30 |
| 22:00 | 13:30 |
| 23:00 | 14:30 |
Rustaq Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rustaq Facts
Country
Afghanistan
Alternative Names
Rostaq, Rostāq, Rustak, Rustaq, Rustāq, rstaq, رستاق, Ṟustāq
Population
25,636
Currency
Afghani (AFN)
Geographic Coordinates
37° 07' N Latitude / 69° 49' E Longitude
International Dialing Code
+93
Heure Normale de l'Atlantique
Offset: HNA is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
HNA representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -04 - basic short
- -0400 - basic
- -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Quebec - Military abbreviation for HNA
- Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time