Afghanistan
AT
Gambia
GMT

Time Difference

AT (Afghanistan Time) is 4 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
6:00 am06:00 in Rustaq, Afghanistan is 1:30 am01:30 in Banjul, Gambia

Rustaq to Banjul call time
Best time for a conference call or a meeting is between 12:30pm-6pm in Rustaq which corresponds to 8am-1:30pm in Banjul

6:00 am06:00 AT (Afghanistan Time) (Rustaq, Afghanistan). Offset UTC +4:30 hours
1:30 am01:30 GMT (Greenwich Mean Time) (Banjul, Gambia). Offset UTC 0:00 hours

6:00 am06:00 Rustaq, Afghanistan / 1:30 am01:30 Banjul, Gambia

Rustaq, Afghanistan Banjul, Gambia
12am (midnight) 7:30 pm
1am 8:30 pm
2am 9:30 pm
3am 10:30 pm
4am 11:30 pm
5am 12:30 am
6am 1:30 am
7am 2:30 am
8am 3:30 am
9am 4:30 am
10am 5:30 am
11am 6:30 am
12pm (noon) 7:30 am
1pm 8:30 am
2pm 9:30 am
3pm 10:30 am
4pm 11:30 am
5pm 12:30 pm
6pm 1:30 pm
7pm 2:30 pm
8pm 3:30 pm
9pm 4:30 pm
10pm 5:30 pm
11pm 6:30 pm
0:00 19:30
1:00 20:30
2:00 21:30
3:00 22:30
4:00 23:30
5:00 0:30
6:00 1:30
7:00 2:30
8:00 3:30
9:00 4:30
10:00 5:30
11:00 6:30
12:00 7:30
13:00 8:30
14:00 9:30
15:00 10:30
16:00 11:30
17:00 12:30
18:00 13:30
19:00 14:30
20:00 15:30
21:00 16:30
22:00 17:30
23:00 18:30

Rustaq Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Rustaq Facts

Country
Afghanistan
Alternative Names
Rostaq, Rostāq, Rustak, Rustaq, Rustāq, rstaq, رستاق, Ṟustāq
Population
25,636
Currency
Afghani (AFN)
Geographic Coordinates
37° 07' N Latitude / 69° 49' E Longitude
International Dialing Code
+93

Banjul Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Banjul Facts

Country
Gambia
Alternative Names
BJL, Bandzhul, Bandzul, Bandzula, Bandzulis, Bandżul, Bandžula, Bandžulis, Banjoul, Banjul, Banjulo, Banyul, Banzhul, Banĵulo, Bathurst, Bathurstopolis, Mpanzoul, bajula, ban cul, ban zhu, ban zhu er, banjul, banjula, banjuli, banjuru, banjwl, bngwl, pancul, Μπανζούλ, Банджул, Банжул, Банџул, Банҷул, Բանջուլ, באנזשול, בנגול, بانجول, बंजुल, बाञ्जुल, ਬੰਜੁਲ, பஞ்சுல், บันจูล, བཱན་ཇཱུ་ལ།, ბანჯული, ባንጁል, バンジュール, 班珠尔, 班竹, 반줄
Population
34,589
Currency
Dalasi (GMD)
Geographic Coordinates
13° 27' N Latitude / 16° 34' W Longitude
International Dialing Code
+220