Afghanistan
AT
ECT
Ecuador Time
GMT -5

Time Difference

AT (Afghanistan Time) is 9 hours and 30 minutes ahead of Ecuador Time
7:30 am07:30 in Okak, Afghanistan is 10:00 pm22:00 in ECT

Okak to ECT call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in Okak which corresponds to 8am-10am in ECT

7:30 am07:30 AT (Afghanistan Time) (Okak, Afghanistan). Offset UTC +4:30 hours
10:00 pm22:00 Ecuador Time (ECT). Offset UTC -5:00 hours

7:30 am07:30 Okak, Afghanistan / 10:00 pm22:00 ECT

Okak, Afghanistan ECT
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Okak Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Okak Facts

Country
Afghanistan
Alternative Names
Navar, Navor, Nawur, Nāvar, Nāvor, Nāwuṟ, Okak, Owkak, awkk, Ōkak, Окак, اوکک
Currency
Afghani (AFN)
Geographic Coordinates
33° 53' N Latitude / 67° 57' E Longitude
International Dialing Code
+93

Ecuador Time

Offset: ECT is 5 hours behind Greenwich Mean Time (GMT) and is used in South America

ECT Time Zone Geo Map
ECT timezone map

ECT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for ECT
  • R - short form of 'Romeo'
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone